What to do when you find yourself caught up in doing mode?

In this episode, we dive deep into the importance of balancing masculine and feminine energies.

Jess reveals her personal journey of leaning too much into her masculine energy since the beginning of 2025 and shares valuable strategies to reconnect with and heal our feminine side. Discover five powerful ways to nurture your feminine energy, including scheduling rest, feeling your emotions, moving your body, seeking pleasure, and asking for support.

This episode is a must-listen for anyone feeling overwhelmed by productivity demands and wanting to find a harmonious balance.

Join the conversation and take steps toward a more fulfilled and balanced life!

Soul Inquiry: Where in my life am I over-functioning, and how can I soften into trust instead?

EPISODE TIMELINE:

00:27 Balancing Masculine and Feminine Energies

01:53 Recognizing Overuse of Masculine Energy

08:31 Five Ways to Reconnect with Feminine Energy

19:20 Embracing Resistance and Moving Forward

23:21 Final Thoughts and Community Invitation

Subscribe to the show to join in on future conversations discussing:

• Balance Feminine and Masculine Energies
• Manifesting the feminine way
• Finding clarity
• Conquering fear
• Breaking free from limiting beliefs
• Connecting with our authenticity
• Insightful interview with successful women entrepreneurs

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Join the Facebook Community: https://www.facebook.com/groups/tresorhouse

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CONNECT with Jess on IG: https://www.instagram.com/jessicalmwest/

SUBSCRIBE to our YOUTUBE CHANNEL, here. 

VISIT the Website: https://www.tresorhouse.ca/

Are you feeling a nudge to share your story?

In this episode, Jess shares her path to podcasting and the significant personal and professional growth it has brought her. Discover how podcasting can help you build community, confidence, and business success.

Listen in for an inspiring story and actionable insights to kickstart your own podcasting journey!

Episode Timeline:

00:00 Welcome to the Feminine Initiate Podcast

01:30 My Journey into Podcasting

06:52 The Personal Benefits of Podcasting

11:06 How Podcasting Boosted My Business

14:37 Crafting My Coaching Business Through Podcasting

16:53 The Importance of Long-Form Content

18:16 Conclusion and Call to Action

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DOORS OPEN!!

Join the April Cohort of Just Launch! Podcasting to launch your podcast and elevate your influence in the online space!

ENROLL TODAY: https://www.tresorhouse.ca/just-launch

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Have questions about Just Launch! Podcasting? Book a call with Jess: https://www.tresorhouse.ca/session

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Subscribe to the show to join in on future conversations discussing:

• Balance Feminine and Masculine Energies
• Manifesting the feminine way
• Finding clarity
• Conquering fear
• Breaking free from limiting beliefs
• Connecting with our authenticity
• Insightful interview with successful women entrepreneurs

__

Join the Facebook Community: https://www.facebook.com/groups/tresorhouse

__

CONNECT with Jess on IG: https://www.instagram.com/jessicalmwest/

SUBSCRIBE to our YOUTUBE CHANNEL, here. 

VISIT the Website: https://www.tresorhouse.ca/

Do you dream of launching your own podcast? My 3-Day Podcast Challenge starts this Thursday!! This is your last chance to join us!  Save your spot here: https://www.tresorhouse.ca/challenge

In this soulful episode of The Feminine Initiate Podcast, Jess weaves together the timeless wisdom of Jane Austen, A Course in Miracles, Deepak Chopra, and Dan Sullivan to reveal how reframing your past can empower your future. Learn how to shift from dwelling in the "gap" to celebrating the "gain"—and why your past challenges might just be the sacred stepping stones toward your deepest desires.

00:00 Welcome to the Feminine Initiate Podcast

00:20 Join the Podcast Three Day Challenge

01:32 Remember the past for it’s pleasure

02:00 Using the Past to Shape Your Future

07:44 Understanding the Gap and the Gain

10:25 Evidence Journaling for Success

11:51 Community Invitation

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JOIN THE 3-DAY JUST LAUNCH YOUR PODCAST CHALLENGE!

REGISTER TODAY: https://www.tresorhouse.ca/challenge

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Subscribe to the show to join in on future conversations discussing:

• Balance Feminine and Masculine Energies
• Manifesting the feminine way
• Finding clarity
• Conquering fear
• Breaking free from limiting beliefs
• Connecting with our authenticity
• Insightful interview with successful women entrepreneurs

__

Join the Facebook Community: https://www.facebook.com/groups/tresorhouse

__

CONNECT with Jess on IG: https://www.instagram.com/jessicalmwest/

SUBSCRIBE to our YOUTUBE CHANNEL, here. 

VISIT the Website: https://www.tresorhouse.ca/

What do you do when life gives you lemons? 

In this episode, Jess discusses a transformative journey stemming from her near-death experience. Recounting her profound reflections and realizations during a long hospital stay. She shares the ONE thought that has helped her release resistance towards life’s challenges and invite greater perspective and fun. 

This episodes is your invitation to view life's obstacles as opportunities for growth and stresses the importance of living authentically and fearlessly.

00:00 Welcome to the Feminine Initiate Podcast

00:24 Exciting Announcement: Three Day Podcast Challenge

02:06 A Life-Changing Experience: My Car Accident

03:34 Embracing Limitations and Finding Strength

07:51 Turning Challenges into Opportunities

10:09 The Power of Perspective: Life as an Experience

13:10 Living Your Truth and Pursuing Dreams

14:40 Final Thoughts and Encouragement

15:01 Join the Community and Stay Connected

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JOIN THE 3-DAY JUST LAUNCH YOUR PODCAST CHALLENGE!

REGISTER TODAY: https://www.tresorhouse.ca/challenge

_____

Subscribe to the show to join in on future conversations discussing:

• Balance Feminine and Masculine Energies
• Manifesting the feminine way
• Finding clarity
• Conquering fear
• Breaking free from limiting beliefs
• Connecting with our authenticity
• Insightful interview with successful women entrepreneurs

__

Join the Facebook Community: https://www.facebook.com/groups/tresorhouse

__

CONNECT with Jess on IG: https://www.instagram.com/jessicalmwest/

SUBSCRIBE to our YOUTUBE CHANNEL, here. 

VISIT the Website: https://www.tresorhouse.ca/

Are you ready to start producing your own best life?

Shannon Russell is a Career Transition and Business Coach, an Exit Strategy Expert, and the CEO of Second Act Success® Coaching.

Shannon spent over 16 years as a Television Producer before she decided to stop producing shows for others and start "producing" her own life. 

Shannon pivoted her career from the entertainment industry to entrepreneurship, and she now empowers women to leave unfulfilling careers and build joyful, purpose-driven businesses that allow them to live their best lives in their "second act."

Shannon is the author of Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life, and she hosts the Second Act Success Career Podcast.

The conversation covers mindset shifts, the importance of research, and the support systems necessary for such transitions. Shannon offers practical advice on leveraging LinkedIn and balancing passion with the hard work needed to sustain a business. Whether you're contemplating a career change or looking to start your own business, this episode provides valuable insights and inspiration.

Topics covered:

00:00 Introduction

02:33 Shannon's Career Journey

06:50 Mindset Shifts and Overcoming Fears

08:49 Support and Transition Challenges

10:29 Discovering the Franchise Opportunity

12:54 Coaching and Helping Others

15:19 Strategy Planning for Entrepreneurs

26:46 Leveraging LinkedIn for Business

30:35 Final Thoughts and Resources

CONNECT WITH SHANNON RUSSELL:

Website: https://secondactsuccess.co/

LinkedIn: https://www.linkedin.com/in/shannonrussellcareercoach/

Instagram: https://www.instagram.com/secondactsuccess/

Facebook: https://www.facebook.com/secondactsuccess.co

Second Act Success Career Podcast: https://secondactsuccess.co/podcast

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JOIN THE 3-DAY JUST LAUNCH YOUR PODCAST CHALLENGE!

REGISTER TODAY: https://www.tresorhouse.ca/challenge

Subscribe to the show to join in on future conversations discussing:

• Balance Feminine and Masculine Energies
• Manifesting the feminine way
• Finding clarity
• Conquering fear
• Breaking free from limiting beliefs
• Connecting with our authenticity
• Insightful interview with successful women entrepreneurs

__

Join the Facebook Community: https://www.facebook.com/groups/tresorhouse

__

CONNECT with Jess on IG: https://www.instagram.com/jessicalmwest/

SUBSCRIBE to our YOUTUBE CHANNEL, here. 

VISIT the Website: https://www.tresorhouse.ca/

Just like we spring clean our homes, we can spring clean our energy to clear out what no longer serves us and welcome in our desired end-result state.

In this episode, drawing on an analogy between preparing a garden and de-weeding our minds, Jess provides 3 steps to spring clean our energy.

Jess provides journal prompts to help you become aware of your current state and gain clarity on your desired state:

• What am I currently working towards, and how is it going?
• In what areas of my life can I further expand?
• What do I feel is preventing me from further expanding?
• What am I afraid might happen if I were to fully step into my power?
• What secret dreams am I holding?
• Why am I keeping these dreams secret?
• What beliefs do I have about my dreams?
• What energy do I want to embody?
• What does my next-level self feel like every day, having achieved everything I desire?
• How would I be thinking about myself and the world at this achieved state?
• What are three words that describe how I want to show up in the world?

Jess also shares the following practices to reinforce the embodiment of your new empowered mindset:

• EFT Tapping and Breathwork: Use these techniques to clear energy and return to the present moment. They help dissolve fear-based thoughts rooted in past experiences.

• Movement and Sensation Awareness: Utilize dance, yoga, or simple walks to shift energy. Tune into bodily sensations to uncover and dissipate tension.

• Affirmations: Create and repeat affirmations to reshape your thought patterns, ensuring they align with the future you are creating.

EPISODE TIMELINE:

00:00 Welcome and Springtime Reflections

01:24 Mental Decluttering: The First Step

06:34 Defining Your Desired Energy State

08:45 Embodiment Practices for Transformation

10:15 Overcoming Resistance and Embracing Change

14:38 Practical Exercises for Present Moment Awareness

18:58 Affirmations and Final Thoughts

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JOIN THE 3-DAY JUST LAUNCH YOUR PODCAST CHALLENGE!

REGISTER TODAY: https://www.tresorhouse.ca/challenge

Subscribe to the show to join in on future conversations discussing:

• Balance Feminine and Masculine Energies
• Manifesting the feminine way
• Finding clarity
• Conquering fear
• Breaking free from limiting beliefs
• Connecting with our authenticity
• Insightful interview with successful women entrepreneurs

__

Join the Facebook Community: https://www.facebook.com/groups/tresorhouse

__

CONNECT with Jess on IG: https://www.instagram.com/jessicalmwest/

SUBSCRIBE to our YOUTUBE CHANNEL, here. 

VISIT the Website: https://www.tresorhouse.ca/

Your voice has the power to make a difference - but it needs to be heard.

In this episode, Jess dives deep into the root causes of visibility fears, such as fear of judgment, rejection, failure, and self-image worthiness issues. She shares personal experiences and insights on how to reframe these fears and embrace opportunities for growth. The importance of understanding your audience and repurposing content across platforms is highlighted, alongside practical tips for overcoming fears through journaling, positive action, and setting healthy boundaries.

00:00- Understanding Visibility Fears

01:16- Jess' Personal Experience with YouTube Shorts

02:19- Dealing with Negative Comments

04:04- Overcoming Fear of Judgment and Rejection

11:41- Reframing Fear of Failure and Success

15:46- Take Actions to Increase Visibility

21:40- Final Thoughts and Invitation

JOIN THE 3-DAY JUST LAUNCH YOUR PODCAST CHALLENGE!

>>>Register Now!<<<

Subscribe to the show to join in on future conversations discussing:

• Mindset shifts
• Manifestation
• Balance Feminine and Masculine Energies
• Conquering fear and breaking free from limiting beliefs
• Connecting with your authenticity
• The entrepreneurial journey

__

Join the Facebook Community: https://www.facebook.com/groups/tresorhouse

__

CONNECT with Jess on IG: https://www.instagram.com/jessicalmwest/

SUBSCRIBE to our YOUTUBE CHANNEL, here. 

VISIT the Website: https://www.tresorhouse.ca/

Forming new habits is a lot like raising a newborn - it take patience, nurturing, and a balance of structure and care.

In this episode, Jess shares a powerful analogy that will bring an end the struggle of building new habits and the stuck feeling felt between pushing too hard or flowing too loosely towards our desires.

Whether you’re building a new business routine or transforming your personal life, this episode will guide you to:

✨ Embrace the baby stage of habit-building without judgment or overwhelm
✨ Balance being (feminine) and doing (masculine) for sustainable growth
✨ Stay committed to the work

Tune in and learn how to nurture your new habits—just like you’d care for something precious and growing.

Subscribe to the show to join in on future conversations discussing:

• Balance Feminine and Masculine Energies
• Manifesting the feminine way
• Finding clarity
• Conquering fear
• Breaking free from limiting beliefs
• Connecting with our authenticity
• Insightful interview with successful women entrepreneurs

__

Ready to launch your podcast?

JOIN THE 3-DAY PODCAST CHALLENGE, APRIL 10-12

www.tresorhouse.ca/challenge

__

Join the Facebook Community: https://www.facebook.com/groups/tresorhouse

__

CONNECT with Jess on IG: ⁠⁠⁠⁠https://www.instagram.com/jessicalmwest/⁠⁠⁠⁠

SUBSCRIBE to our YOUTUBE CHANNEL, ⁠⁠⁠⁠here.⁠⁠⁠⁠ 

VISIT the Website: ⁠⁠⁠https://www.tresorhouse.ca/⁠⁠⁠

Have you ever wondered why your thoughts don’t always manifest the way you expect?

In this episode, Jess dives into the crucial distinction between vibration and frequency—and why you attract based on your frequency, not just your momentary vibration. She breaks down how your beliefs the energetic tone of your life, using relatable metaphors like radio stations and love dynamics. You’ll learn how to identify your true frequency, and begin to rewire your subconscious mind to change it. Tune in to elevate your awareness and transform your reality!

Subscribe to the show to join in on future conversations discussing:

• Balance Feminine and Masculine Energies
• Manifesting the feminine way
• Finding clarity
• Conquering fear
• Breaking free from limiting beliefs
• Connecting with our authenticity
• Insightful interview with successful women entrepreneurs

__

Ready to launch your podcast?

Join the Just Launch your Podcast Challenge, April 10-12!

⁠https://www.tresorhouse.ca/challenge

__

Join the Facebook Community: https://www.facebook.com/groups/tresorhouse

__

CONNECT with Jess on IG: ⁠⁠⁠⁠https://www.instagram.com/jessicalmwest/⁠⁠⁠⁠

SUBSCRIBE to our YOUTUBE CHANNEL, ⁠⁠⁠⁠here.⁠⁠⁠⁠ 

VISIT the Website: ⁠⁠⁠https://www.tresorhouse.ca/⁠⁠⁠

Is your business strategy aligned with your body’s natural rhythm? 

Alex Theodor, MSW is a former full-time therapist turned marketing coach, dedicated to helping mental health professionals attract their ideal clients using ethical, authentic strategies like blogging, SEO, and email marketing.

Alex empowers professionals to uncover their unique superpowers and build thriving practices by tapping into their personal values and authentic voice. A firm believer in balance, she understands the challenges of managing both a thriving practice and a fulfilling personal life. Her mission is to guide therapists in building successful businesses by focusing on the 20% of marketing tasks that generate 80% of the results, allowing them to grow efficiently and sustainably.

Today’s conversation covers:

• Alex’s experience from full-time therapist to online marketing coaching
• Aligning business strategy with your body’s natural cycle
• 3 top marketing tasks to focus on that generate 80% results 
• How and why to niche your marketing 

Connect with Alex Theordor:

Instagram:https://www.instagram.com/stresslessenterprisesllc/

Website: www.stresslesstherapist.com

Blogging Templates from Alex [FREE GIFT]:

 https://www.stresslesstherapist.com/feminine-initiate

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Subscribe to the show to join in on future conversations discussing:

• Balance Feminine and Masculine Energies
• Manifesting the feminine way
• Finding clarity
• Conquering fear
• Breaking free from limiting beliefs
• Connecting with our authenticity
• Insightful interview with successful women entrepreneurs

__

Join the Just Launch! Facebook Community for Online Entrepreneurs: 

https://www.facebook.com/groups/tresorhouse

__

CONNECT with Jess on IG: https://www.instagram.com/jessicalmwest/

SUBSCRIBE to our YOUTUBE CHANNEL, here. 

VISIT the Website: https://www.tresorhouse.ca/