Your menstrual cycle is more than bleeding once a month — it’s a blueprint for how your body creates energy, regulates hormones, and guides your wellbeing.

In this episode, I’m joined by Iris Josefina @cycleseeds, menstrual cycle educator and women’s health advocate, to explore how understanding your cycle — along with your hormonal patterns and circadian rhythm — can change the way you live.

We’ll cover:

✨ The phases of the menstrual cycle and what your body truly needs in each one

✨ How to align your work, relationships, and self-care with your hormonal shifts

✨ Bio-hacks for optimal wellbeing

✨ Why cyclical living is the key to sustainable health, energy, and feminine power

This is a practical and empowering conversation that will help you see your body not as something to manage — but as a guide to thriving.

Next steps & links:

🌹 Follow Iris on IG at @cycleseeds

🌹 If you want to go deeper into the feminine ways of thriving, Iris will also be teaching Cyclical Nature inside our Feminine Power Blueprint — a 3-month school of love, money, and power. And as a listener of this podcast, you can join with 10% off using the code PODCASTLOVE at checkout.

⭐️ Enjoyed this episode? Leave us a 5-star review It helps other women discover this space.

This is a recording of a live Q&A session about the Feminine Power Blueprint - a 3-months journey for women to awaken their feminine power and unlock their full potential.

WHY JOIN THE COURSE?

Our deepest power as women comes from our feminine energy, and we all can learn to tap into it.

In this course, over three transformative months, renowned experts will guide you through an experience to awaken your hidden potential, your powerful feminine energy, sacred sexual energy and your magnetism.

This isn’t just about learning—it’s about embodying. You’ll gain the tools, skills, and confidence to bring more pleasure, success, and surrender into your life—so you can attract what you desire with ease.

You’ll be supported by leading teachers in embodiment, sexuality, relationships, energy, and money—all key areas that shape how you show up in the world.

Learn more, download the syllabus & join the course here.

USE THE CODE PODCASTLOVE FOR 10% OFF

The body is the canvas for awakening and liberation. And it does keep the score.

Memories, traumas, and patterns are held in the tissues — and can be softened, healed, and transformed through loving awareness. When we learn about our bodies intelligence and most importantly get to practice it, when we start trusting our bodies and taking care… the body starts guiding us to the answers we are seeking.

This episode offers a profound transmission on embodied liberation through the lens of erotic innocence. Ludivine Rose speaks of the body as a sacred map of memory, pleasure, and healing. She reminds us that true power is cultivated through intimacy with our physical and energetic being — and that both discipline and devotion are needed to awaken the erotic force that lives within us.

Next steps & links:

🌹 Follow Ludivine Rose and explore her offerings here: @golden.rose.mystery

🌹 Join the Feminine Power Blueprint (Next cohort begins Oct 2) → Learn more

📥 Start your daily embodiment practice with Feel Membership → here

📩 DM Mariya and Feel team on IG at @feel_women or @gm_mariya

⭐️ Enjoyed this episode? Leave us a 5-star review It helps other women discover this space.

What if investing time in your pleasure paid off more than overworking at your laptop or writing endless emails?

In this episode, Dr. Tara (@luvbites.co) — tenured professor, entrepreneur, author, sex and relationship expert, media personality, and founder of multiple businesses — shares the truth most people don’t dare to say out loud:

Her energy, success, and magnetic presence are powered by pleasure and daily Orga$ms.

Together we explore:

• How she built a thriving brand with no caffeine or substances but pleasure
• Why pleasure creates more clarity, confidence, and creativity
• How orgasms became her most powerful energy source
• Entrepreneur tips for women building brands in taboo spaces
• How to hire your dream team and invest wisely
• The unfiltered truth about growing a personal brand online
• What it really takes to build a feminine empire from the inside out

This conversation is rich, bold, and full of embodied wisdom for any woman who’s ready to thrive on her own terms.

🎧 Listen now and reconnect with the power already living in your body.

Next steps & links:

🌹 Join the Feminine Power Blueprint (Next cohort begins Oct 2) → Learn more

📩 DM Mariya and Feel team on IG at @feel_women or @gm_mariya

⭐️ Enjoyed this episode? Leave us a 5-star review It helps other women discover this space.

What if love isn’t something you need to find, earn, or keep? What if it’s a frequency you can embody—right now?

In this solo episode, Mariya invites you into a radical shift: seeing love not as a transactional exchange, but as an energetic current you can open to and live from. Drawing from her Feminine Power Blueprint teachings, she shares powerful insights on how to invite more love into your relationships, dating life, career, and everyday presence.

Explore:

• Reframing love from a fairy tale ideal into an inner state of being and embodied energy.
• Releasing fear and conditioning that blocks love from flowing through us.
• Using love in everyday life—from business meetings to dating apps—as a magnetic and transformative force.
• Staying connected to love in long-term relationships, especially during conflict or routine irritation.
• Why love fades for many couples and how to consciously cultivate and deepen it over time.
• Love and sex—the need to actively invest in continued intimacy through practices like tantra.

Next steps & links:

📥 Download the Love Frequency Practice → here

🌹 Join the Feminine Power Blueprint (Next cohort begins Oct 2) Super Early Bird ends Aug 1 → Learn more

📩 DM Mariya and Feel team on IG at @feel_women or @gm_mariya

🌹 Explore 1:1 coaching with Mariya

⭐️ Enjoyed this episode? Leave us a 5-star review It helps other women discover this space.

I’m speaking with Lynn Libertine — a former high-class escort who now works as a sensuality practitioner, offering deeply intentional sessions to individuals and couples seeking reconnection with their bodies and desires.

We’re not talking about sexual services. We’re exploring the world of sensual services — a space many people are unfamiliar with, and one that carries both cultural stigma and profound potential for healing.

Lynn shares how she chose this profession consciously, how she continues to deepen her skills, and how sensuality — when held with safety, presence, and care — can become a gateway to emotional release, nervous system restoration, and deep intimacy.

I personally find this work fascinating. If you’re curious, I invite you to keep listening with an open mind & heart.

This episode is for anyone who’s ever felt anxious in love, struggled with self-worth, or found themselves settling for less than they desire.

I speak with Miriam Adler, founder of LaLuna and an expert in relationship coaching and inner child integration, about how early emotional wounds shape adult relationship dynamics — and what it takes to truly shift them.

If you're ready to stop repeating painful dynamics and learn how to create secure, satisfying love from within, this episode will give you clear, embodied steps to begin.

Resources:

Miriam's retreats waitlist

Miriam's website

Feminine Power Blueprint course - coming up this Autumn

______

Feel / Feminine Power links & resources:

Join Feel newsletter

Explore Feel membership for daily embodiment & sexual energy practices

Learn more about 1:1 coaching with your host, Mariya Grinina

In this honest, vulnerable, and richly layered conversation, Coral Osborne opens up about her personal journey from disconnection and performative sex to deep erotic embodiment and spiritual sovereignty. A trained Sex & Intimacy Coach, Coral shares her personal story of reclaiming pleasure.

In this episode, we explore:

Destigmatisation of sex work

Sexual exploration as a path to self-awareness and spiritual growth

How Coral re-sensitized her body and is now deepening her orgasmic potential

The role of ritual, breath, and slowness in reawakening erotic aliveness

What shuts men down — and what truly invites them into intimacy and depth

Why sex, as Coral says, is a metaphor for life — holding keys to how we relate, trust, and love

Feel links & resources:

Join Feel newsletter

Explore Feel membership for daily embodiment & sexual energy practices

Learn more about 1:1 coaching with Mariya Grinina

In this solo episode, I share the practice that has transformed my life more than any retreat, course, or coach: the daily ritual.

We explore what a daily practice really is, why it’s the most important key to personal growth, embodiment, and manifestation — and how to create a practice that actually works for you.

You’ll learn:

• How even 5 minutes a day can reconnect you to your body, truth, and power
• A menu of practices to choose from — whether you have 5, 15, or 30 minutes
• How to design a sacred ritual that supports your feminine energy, nervous system, and desires
• What is the perfect time for a daily practice

This episode is your invitation to stop waiting for big breakthroughs — and start showing up for the quiet, daily moments that change everything

🌿 Resources & Next Steps

If today’s episode inspired you to begin (or deepen) your daily practice, here are a few ways to go further:

→ Join our community inside the Feel Membership: Inside, you’ll find:

• A library of guided daily practices — from breathwork and sensual movement to emotional release and manifestation
• Short, effective rituals designed for real life (5–30 mins)
• New content every month to keep your practice fresh, intuitive, and embodied

→ Learn more about why morning practices are so powerful:

Explore the work of Dr. Joe Dispenza, especially his research on brainwave states and how early-morning rituals can reprogram the subconscious mind. His books Breaking the Habit of Being Yourself and Becoming Supernatural are great places to start.

→ Work with me 1:1 If you’re ready to go deeper, I offer a limited number of private coaching spaces.

Together, we work with:

• Somatic tools to release old patterns from the body
• Tantric principles to awaken your pleasure and feminine magnetism
• Embodiment practices to help you lead your life and relationships from truth, softness, and power

Learn more here — I’d be honoured to walk this path with you.

In this episode, I guide you through foundational Tantric principles that can transform the way you live, love, and connect with yourself. We demystify Tantra and explore how its wisdom helps you move through life with deeper purpose, self-love, and full-bodied acceptance.

*This episode is a special class recording from inside Feminine Power Blueprint — our three-month journey into feminine embodiment, energy, and power.

If this transmission speaks to you, our next cohort of Feminine Power Blueprint begins in autumn 2025 — and you can already join the waitlist.

Key links & resources:

Join Feel newsletter

Explore Feel membership for daily embodiment & sexual energy practices

Learn more about 1:1 coaching with me