Wondering how to turn the every day into something sacred? Today we're exploring midlife and adolescent rites of passage and everything in between.  Liz’s life purpose is to help women and girls connect – and stay connected – with themselves. She is a guide on the Camino de Santiago, bringing women in midlife-ish to Spain and Portugal to experience the transformational benefits of walking the Camino. Liz is also a period coach and menstrual health educator who loves working with moms and their tweens and teens, especially during big transitions like puberty and menopause. And she’s also a mom. Liz and her husband are raising a daughter, who is 14 and stretching toward independence. They are a tight knit family who love travel, outdoorsy adventures, and good food. They live in Seattle with their big dog.

🎟️Needing a day of self (soul) care? Rise and Flourish is October 25th in Deerfield Beach, Florida from 9am-5pm. Registration includes access to ALL workshops and breakouts, a day spa pass, healthy snacks throughout the day and more! 

Support the show

If you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!