Episode 3: Anxiety, Childhood Trauma, Finding the Root Cause and Tools That Have Helped Me Heal It.
This episode was intuitively channeled.
I didn't know I had anxiety, I thought it was just "stress."
The first time I felt anxiety.
How my childhood upbringing shaped me and suppressed my truth.
High school, bullied, and anxiety
University of Iowa - depression and my brother going to war and how it affected me.
Dating - not my best choices, yet they were powerful lessons and dating with anxiety.
Anxious Attachment in Relationships
Anxiety is an overactive Nervous System in the Sympathetic Mode.
How I made changes and things I did to help me ease anxiety episodes.
Taking Medicine sometimes is a good answer to help you.
Intergenerational trauma and how it stores in our wombs/bodies.
Feminine Collective Wounds and Womb Trauma and Health Issues.
How our Menstrual Cycles are affected.
Everything underneath my Anxiety and find the Root.
2020 and how many people were affected (mental health).
Tools that have helped me
Chamomille messages - plant spirit channeling
Spiritual Awakening is a path to purge and release all that's stored in our wombs and bodies.
Don't let Anxiety define you!
Dive into reconnecting with body, womb, and feminine energy.There may be language not suitable for language as my guests and I can occasionally throw the F* word…
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***Disclaimer: Mary Miranda is not a licensed professional and this podcast is not intended to provide medical or mental health guidance and is not designed to treat, diagnose or prevent disease. Mary Miranda is not a medical doctor, licensed healthcare practitioner, licensed therapist, licensed counselor, psychologist, or psychiatrist. Never disregard medical advice or delay in seeking medical help. Consult first with a licensed healthcare professional before altering or discontinuing any current treatment or care, or starting any diet, exercise, medication, or if you have or suspect you might have a health condition that requires medical attention. These are Mary Miranda's personal beliefs and experiences.
