Today in our new episode, I speak to Jammella Anderson about the Free Food Fridge she set up in Albany. At a time where inequalities have been further exarcebated, it's time to come together to support one another. Jammella is doing just that. 

freefoodfridgealbany.com

Follow me on Instagram! @inesmcreates  

This week's episode features Amy Thomsom, one of the founders of Moody Month and author of 'Moody', a new book all about hormones!

Moody Month is a daily health-tracking app that helps women track their cycles and understand their hormones. 

My conversation with Amy was so interesting - this is was one my favourite episodes to record! We talked about women's health, the gender gap in medicine and how much more we should understand them instead of shuttering away from words like 'estrogen' 

If you want to check out Moody Month before diving into the app: @moodymonth on Instagram and moodymonth.com 

And now, 'Moody' is a book! Where you can deep dive into our hormones shape us and how we can work with them towards a healthier life! 

Follow me on Instagram @inesmcreates and follow the podcast on Twitter @FeminisedPod 

In our first episode from the second season of Feminised, we have the founder of Amica, Heeral Pattni! 

Amica is an app for female solo travelers to connect with each other while on the road. Obviously the pandemic put a damp in their plans, so Amica is now much more than that! 

Listen in for my conversation with Heeral, where we'll talk about building community, impostor syndrome and tid bits about the tech world. If you wait to listen until the end - you'll find out when the app is officially launching! 

You can follow Amica on Instagram @amica.pp and join the Amica Facebook group for the best travel tips. 

And, you can follow me on Instagram @inesmcreates or on Twitter @FeminisedPod 

Rate this episode and let me know what you think!