In this episode, we discuss how to bring the Divine Blueprint out of theory and into the body - what it really means to “become the architecture.” We explore how fascia, breath, blood, the nervous system, DNA, and mitochondria work together to hold coherence, and how simple daily rhythms (mineralized hydration, intentional breathing, nourishing movement, nervous-system regulation, rest, and gratitude) stabilize that coherence over time. We also talk about the shift from constant activation to steady maintenance, reading tone as real-time guidance, and letting relationships, creativity, and timing organize around resonance so life feels less like management and more like flow. This is the final episode of The Divine Blueprint Series (the hijacked blueprint > the blueprint restored arc). 

[White Hole Embodiment Episode]

Episode Transcript

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Music Credit: Vices by Mike.

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Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This podcast is for fun and entertainment purposes only. 

Copyright: 2025 by Femme and Flow, LLC.

In this episode, we discuss America as a present-day “broadcast node” in the larger arc that runs from Israel to Atlantis to the New World - how original blueprint ideals were both encoded and inverted, and why recognizing imitation versus the real thing is key to restoration. We explore how polarization, outrage cycles, and culture wars act like energy siphons, and how personal coherence (balanced feminine/masculine, regulated nervous systems) returns power to the genuine grid. We unpack practical roles (bridge builders, stabilizers, catalysts) without hierarchy, why America’s “throat-chakra” effect makes everything louder, and how steady, embodied choices flip the collective field from distortion to creation. Ultimately, we ground the big story in daily practice - water, breath, rhythm, presence - so listeners can become living nodes that help re-spiral freedom, stewardship, and union here and now.

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Episode Transcript

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Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This podcast is for fun and entertainment purposes only. 

Copyright: 2025 by Femme and Flow, LLC.

In this episode, we discuss how restoring the Divine Blueprint is not just a personal journey but a planetary one. We explore how the body mirrors Earth’s architecture - your bones as mountains, your blood as rivers, your fascia as ley lines - and how coherence within the human nervous system ripples into planetary healing. We trace the esoteric roots of Eden, the balanced union of Magdalene and Yeshua, and how their Christic frequency reflected the original harmony between Earth and humanity. From the 12D Earth–Body Codex to the concept of living as stabilizers and portable nodes, this episode grounds mystical ideas in embodied practice, showing how every act of regulation, presence, and balance contributes to the birth of a third field - the white hole field.

[Bridge → White Hole Transitional Episode]

Episode Transcript

Companion Notes

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. . . 

Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This podcast is for fun and entertainment purposes only. 

Copyright: 2025 by Femme and Flow, LLC.

In this episode, we discuss how the mind gets hijacked by modern inputs and nervous-system dysregulation, why that creates looping thoughts, anxiety, and compulsive “fixing,” and how to step out of the duality trap of apathy vs. saviorism. We break down the mind as a tuning dial (not a prison), the role of brainwaves and physiology in mental clarity, and simple practices that restore coherence: breath, minerals, sleep, movement, and curated inputs. We also cover “weaponized empathy,” identity hooks, and how to respond from steadiness instead of reactivity. Finally, we offer a grounded toolkit for mental sovereignty so your mind becomes a clear bridge for presence, discernment, and aligned action.

[Bridge → White Hole Transitional Episode]

Episode Transcript

Merkaba Embodiment Practice (Guided Activation)

Collective Masculine Embodiment on Samhain

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. . . 

Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This podcast is for fun and entertainment purposes only. 

Copyright: 2025 by Femme and Flow, LLC.

In this episode, we discuss how coherence moves beyond the body to shape every area of life. We explore the Heart–Womb Column as the axis of creation, how the womb functions as a generative field in both women and men, and how True Tone reorganizes relationships, time, and resources. We talk about living coherence as a lifestyle, shifting the mind from loops to alignment, and the role of Eros as the return current of God that carries us from healing into creation. This conversation is about what it feels like to live the blueprint restored - where life itself becomes art, guided by resonance, rhythm, and joy.

[Bridge → White Hole Transitional Episode]

Episode Transcript

Merkaba Embodiment Practice (Guided Activation)

Collective Masculine Embodiment on Samhain

Patreon - Become a member on Patreon for bonus content and Behind the Veil episodes 

. . . 

Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This podcast is for fun and entertainment purposes only. 

Copyright: 2025 by Femme and Flow, LLC.

In this episode, we discuss how light acts as the original blueprint for the body, informing DNA, fascia, blood, brainwaves, and the nervous system. We explore the Light Frequency Codex, mapping each wavelength from infrared to ultraviolet to its biological and dimensional role, and trace how sunlight across the day provides a rhythmic sequence of instructions for coherence. We also dive into brainwave states, the spine–chakras–breath architecture, the merkaba as engine of light, and the heart as conductor of coherence. Finally, we explore what light body activation looks like, the bridge phase of integration, and the shift from healing into creation, where your body becomes a broadcasting temple of True Tone.

[Bridge → White Hole Transitional Episode]

Episode Transcript

Companion Notes

Merkaba Embodiment Practice (Guided Activation)

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. . . 

Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This podcast is for fun and entertainment purposes only. 

Copyright: 2025 by Femme and Flow, LLC.

In this episode, we discuss embodiment as the architecture of coherence - how Source energy becomes structure through the body. We explore the dimensional anatomy map, from the informing fields of light, tone, and sound to the embodied layers of fascia, blood, nervous system, bones, microbiome, and DNA. Along the way, we look at what supports coherence and what disrupts it, and how practices like grounding, hydration, and nervous system regulation help the body stabilize higher frequencies. This episode invites you to see your body as the living bridge of the Divine Blueprint, where life force is sculpted into form.

[Bridge → White Hole Transitional Episode]

Episode Transcript

Companion Notes

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. . . 

Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This podcast is for fun and entertainment purposes only. 

Copyright: 2025 by Femme and Flow, LLC.

In this bonus episode, we discuss the 9/9/9 portal and its connection to the polarity flip equation. We explore what the 9 frequency means in numerology, why this year carries a collective theme of completion, and how cosmic cycles like this mirror the Divine Integration Program. I share how polarity naturally supports creation, what happens when it gets hijacked into distortion, and why the current stretch in the collective field is moving us toward collapse and coherence. We revisit the three parts of the polarity flip equation, unpack the role of polarity-coded figures and white hole stabilizers, and look at why triggers in the collective are intensifying after the 9/9/9 portal. Most importantly, we talk about what it means to hold coherence during this collapse arc, how stabilizers anchor the scaffolding of a new frequency, and why the turbulence we’re seeing is not random but part of the path into white hole reality. I hope this bonus episode can bring some light and insight into the world right now, where things may seem very dark. 

[Bridge → White Hole Transitional Episode]

Episode Transcript

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. . . 

Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This podcast is for fun and entertainment purposes only. 

Copyright: 2025 by Femme and Flow, LLC.

In this episode, we discuss the beginning of The Blueprint Restored - a new arc exploring how coherence returns to both body and cosmos. We trace the original Divine Integration Program, how it was seeded as a playful spiral of forgetting and remembering, and how it became distorted through black hole mechanics. We then open into the three paradigms - black hole collapse, bridge awakening, and white hole coherence - showing how each shapes our lived experience. At the heart of this episode is the cosmological scaffolding of coherence: the vibrational architecture that holds galaxies, DNA, and our own bodies in divine rhythm. This foundation sets the stage for the series ahead, where we’ll explore how the architecture of God restores through our embodiment, one spiral step at a time.

[Bridge → White Hole Transitional Episode]

Episode Transcript

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. . . 

Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This podcast is for fun and entertainment purposes only. 

Copyright: 2025 by Femme and Flow, LLC.

In this episode, we discuss the false spiral - how it imitates growth but traps us in loops. We trace examples in history, religion, culture, spirituality, and personal life. We also outline the mechanics (form without tone, striving without resolution), and share how to recognize it somatically so we can return to the true spiral of embodiment and coherence. Understanding the false spiral is vital before we begin to talk about how to restore the divine blueprint.

[Bridge → White Hole Transitional Episode]

Episode Transcript

Patreon - Become a member on Patreon for bonus content and Behind the Veil episodes 

. . . 

Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This podcast is for fun and entertainment purposes only. 

Copyright: 2025 by Femme and Flow, LLC.