Ajahn Viradhammo, during Tisarana’s Kathina in 2018, reflects that the one thing we can count on in life is that: life will be disappointing. But even knowing that, when we don’t get what we want, we suffer. And when we get what we don’t want, we suffer. You can think about it, and feel resentful, and blame. That’s dukkha, that’s attachment. Or you can awaken and say: “Oh. This is a feeling of getting something that I don’t want.” And if you hold that feeling, if you hold that awareness, then that mood can’t dominate, can’t take control over your mind. (Talk recorded at the Stanleyville Hall on 28 October 2018. Duration 30:58)… Read the rest