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Lillian So is a facilitator of transformation. She has more than twenty years of industry experience in creating psychological safety, group facilitation, and compassionate communication.
The founder of SOfit SF Inc. and the SO method, she is also a passionate community builder and entrepreneur.
-Her signature fitness and yoga programs have helped people transform their relationship with their bodies through intentional movement, music, and community.
-Her coaching programs, which attract an international audience, have helped people transform every aspect of their lives through the five pillars of the SO method: biology, programming, inner compass, communication, and manifesting. -Today, she is here to talk about her impactful new book: So Empowered! Discover the Five Layers of the Body to Take Control of Your Life.
HOST: Kathryn Wilking; Author, Decorator, Feng Shui Coach, Podcast Host
Company: Kathryn Wilking Feng Shui Designs
Website: https://www.kathrynwilking.com
Linked IN: Kathryn Wilking
Facebook: https://www.facebook.com/katwilking AND https://www.facebook.com/kathrynwilkingdesigns/
FREE GIFT: '10 Ways to Raise Chi-Energy' in any space, on website: https://www.kathrynwilking.com
PROMO: One-ROOM Office Rescue: Inquire on website https://www.kathrynwilking.com or email
Email Kathryn: [email protected]
GUEST: Lillian SO, The founder of SOfit SF Inc. and the SO method.
Website: http://meetlillianso.com/
Social Media
· Facebook: https://www.facebook.com/lillian.sofit/
· LinkedIn: https://www.linkedin.com/in/meetlillianso/
· Instagram: https://www.instagram.com/sofitsf/
· Instagram: https://www.instagram.com/meetlillianso
· FREE OFFER: Clarity Call --- https://portal.meetlillianso.com/the-big-picture/overview
Websites ·http://meetlillianso.com/
https://portal.meetlillianso.com/the-big-picture/overview
BOOKS: Available through Amazon and Kindle
~ So Empowered - Discover The Five Layers Of The Body To Take Control Of Your Lif
·https://portal.meetlillianso.com/so-empowered/book-registration
~ Fit CEO - Be The Leader Of Your Life·https://www.amazon.com/FitCEO-Be-Leader-Your-Life/dp/1774581426
Programs· Lillian So’s Signature 16-Week Transformation Program For High-Achievers and Busy Professionals: The Breakthrough A Life Transformation Program for High Achievers and Busy Professionals Who Do the Most but Still Feel Like Something is Missing From Their Lives. https://portal.meetlillianso.com/the-big-picture/overview
· Lillian So’s Signature 16-Week Transformation Program for Entrepreneurs: The Boardroom Holistic Business Coaching for Entrepreneurs, CEOs, and Business Leaders Who Want To Erase the Doubt, Burn Out and Pressure That Sucks You Dry. https://portal.meetlillianso.com/somethod-ceo/register-
Kathryn Wilking//Author, Decorator, Feng Shui Expert, Podcast Host
Create a Prosperous work-life Balance withe Feng Shui Expert, Kathryn Wilking
Website : https://www.kathrynwilking.com
Email: [email protected]
Linked In: Kathryn Wilking
YOU TUBE: @KathrynWilking
Podcast: Feng Shui Your Day
BOOKS:
The Feng Shui Advantage by Kathryn Wilking
Practical Feng Shui for the Office by Kathryn Wilking
FREE GIFT : ’10 Ways to Raise Chi-Energy in any Space’
www.kathrynwilking.com/10ways
TAKE THE PEP QUIZ: (Personal Element Profile)
https://www.kathrynwilking.com/resources/pepquiz/
Let’s Get Your Space Working for you!
Jenna Carlsson, MSW, is a Certified KonMari Consultant and owner of The Joy Filter. Jenna uses Marie Kondo’s “life changing magic” to help people let go of clutter, stress and overwhelm and create lives and spaces of more organization, joy and ease.
Can KonMari methods really create more HARMONY in your home? We’ll find OUT!
Jenna tells us more about her unique system 'tidying' with the Kon Mari Mathods from Marie Kondo TODAY!
WELCOME JENNA! -Tidying and feng shui are like sisters…you can’t have one without the other! LOL!
HOST: Kathryn Wilking; Author, Decorator, Feng Shui Coach, Podcast Host
Company: Kathryn Wilking Feng Shui Designs
Website: https://www.kathrynwilking.com
Linked IN: Kathryn Wilking
Facebook: https://www.facebook.com/katwilking AND https://www.facebook.com/kathrynwilkingdesigns/
FREE GIFT: '10 Ways to Raise Chi-Energy' in any space, on website: https://www.kathrynwilking.com
PROMO: One-ROOM Office Rescue: Inquire on website https://www.kathrynwilking.com or email
Email Kathryn: [email protected]
GUEST: Jenna Carlsson; Certified KonMari Consultant
Company Name: The Joy Filter
WEBSITE: www.thejoyfilter.me
Social media presence:
Facebook Group: www.facebook.com/groups/joyfulorganizedlife
Instagram: https://www.instagram.com/thejoyfilter/
Work with Jenna:
1. Come to a free Clear the Clutter Workshop: Create Space for What you REALLY want in life. There is one scheduled each month! www.thejoyfilter.me/workshop
2. Sign up for a free virtual Clutter Clearout Party at www.thejoyfilter.me/signup. Get 2 hours of dedicated tidying time, and the fun, support and guidance of organizing with a group!
Kathryn Wilking//Author, Decorator, Feng Shui Expert, Podcast Host
Create a Prosperous work-life Balance withe Feng Shui Expert, Kathryn Wilking
Website : https://www.kathrynwilking.com
Email: [email protected]
Linked In: Kathryn Wilking
YOU TUBE: @KathrynWilking
Podcast: Feng Shui Your Day
BOOKS:
The Feng Shui Advantage by Kathryn Wilking
Practical Feng Shui for the Office by Kathryn Wilking
FREE GIFT : ’10 Ways to Raise Chi-Energy in any Space’
www.kathrynwilking.com/10ways
TAKE THE PEP QUIZ: (Personal Element Profile)
https://www.kathrynwilking.com/resources/pepquiz/
Let’s Get Your Space Working for you!
Kathryn Wilking Feng Shui Designs
WEBSITE: https://kathrynwilking.com
FREE GIFT: https://kathrynwilking.com "10 Ways to Raise Chi-Energy in Your Space"
Linked IN: Kathryn Wilking
Facebook: https://www.facebook.com/katwilking AND https://www.facebook.com/kathrynwilkingdesigns
Narration taken from BLOG files: https://kathrynwilking.com/money-talks-or-does-it/
Kathryn Wilking//Author, Decorator, Feng Shui Expert, Podcast Host
Create a Prosperous work-life Balance withe Feng Shui Expert, Kathryn Wilking
Website : https://www.kathrynwilking.com
Email: [email protected]
Linked In: Kathryn Wilking
YOU TUBE: @KathrynWilking
Podcast: Feng Shui Your Day
BOOKS:
The Feng Shui Advantage by Kathryn Wilking
Practical Feng Shui for the Office by Kathryn Wilking
FREE GIFT : ’10 Ways to Raise Chi-Energy in any Space’
www.kathrynwilking.com/10ways
TAKE THE PEP QUIZ: (Personal Element Profile)
https://www.kathrynwilking.com/resources/pepquiz/
Let’s Get Your Space Working for you!
Kathryn Wilking chats with Guest Shirin Hunt about living in Hawaii and embracing the healing energy on the island. She gives us a 3min fast-healing experience using theta waves! Join her for a private retreat this year with your special someone!
Shirin Hunt also known as the Reset Queen is an Intuitive teacher and healer with over 30 years of experience to her expansive and powerful work. Drawing on global experience and a diverse background, Shirin's work incorporates the quantum and beyond healing techniques of ThetaHealing™, a Native American perspective on the Sacred and Hawaiian Mysticism. Her teachers include: Native American teacher/revealer Ka'chi, VYanna Stibal, founder of ThetaHealing™, Ed Kaiwi, Hawaiian Kahuna.
Because of the broad scope of her training and abilities, Shirin offers a unique combination of healing approaches, specifically tailored to each individual. For over 30 years, she works with all walks of life, from children and babies, & animals, teens, couples of all kinds, and Hollywood A-listers: anyone seeking their path of transformation.
FUN FACTS: Shirin has a deep love of orchids, (some know her as the Orchid Angel), cultivating environments where the orchids' high vibrations elevate the beauty and healing energy of a chosen area.
HOST: Kathryn Wilking Author, Decorator, Feng Shui Coach, Podcast Host
Company: Kathryn Wilking Feng Shui Designs
Website: https://www.kathrynwilking.com
Linked IN: Kathryn Wilking
Facebook: https://www.facebook.com/katwilking AND https://www.facebook.com/kathrynwilkingdesigns/
FREE GIFT: '10 Ways to Raise Chi-Energy' in any space, on website: https://www.fengshuiyourday.ca
GUEST: Shirin Hunt
Company Name: The Reset Queen
Website: Reset Queen - https://www.resetqueen.com/
Social media presence: theresetqueen
- https://www.instagram.com/theresetqueen/
LINKS:
Monthly 'new moon' insight: resetqueen.com/subscribe
Pick up your FREE mini Reset Toolkit: https://www.resetqueen.com/reset
Kathryn Wilking//Author, Decorator, Feng Shui Expert, Podcast Host
Create a Prosperous work-life Balance withe Feng Shui Expert, Kathryn Wilking
Website : https://www.kathrynwilking.com
Email: [email protected]
Linked In: Kathryn Wilking
YOU TUBE: @KathrynWilking
Podcast: Feng Shui Your Day
BOOKS:
The Feng Shui Advantage by Kathryn Wilking
Practical Feng Shui for the Office by Kathryn Wilking
FREE GIFT : ’10 Ways to Raise Chi-Energy in any Space’
www.kathrynwilking.com/10ways
TAKE THE PEP QUIZ: (Personal Element Profile)
https://www.kathrynwilking.com/resources/pepquiz/
Let’s Get Your Space Working for you!
Kristi Stangeland is the author of Embrace Each Day with Peace and Calm: A Simple Guide to Meditation for Busy Women. She founded of My ParaVita to share her knowledge of insights so women can discover more opportunities for success and personal fulfillment through meditations and wellness retreats.
Kristi tells us more about how she came to embrace meditation as her life’s passion and work focus.
HOST: Kathryn Wilking
Website: https://www.kathrynwilking.com
Linked IN: Kathryn Wilking
Free GIFT: ’10 Ways to Raise Chi-Energy’ in any space https://kathrynwilking.com
Have a question about feng shui? Contact Kathryn Wilking: [email protected]
GUEST: Kristi Stangeland
Company Name: My ParaVita
WEBSITE: www.myparavita.com
Social media presence: insta: @myparavita LinkedIn: kstangeland FB: kristi.stangeland and business: KristiStangelandEasyTransformation
1. BOOK: Embrace Each Day with Peace and Calm https://myparavita.com/project/embrace-each-day-with-peace-and-calm/
2.RETREATS: https://xinalaniretreat.com/retreats/your-chakra-journey/
3. Retreats at Indian Point: www.indianpointretreats.com
4. Membership Circle: https://members.myparavita.com/join/
Kathryn Wilking//Author, Decorator, Feng Shui Expert, Podcast Host
Create a Prosperous work-life Balance withe Feng Shui Expert, Kathryn Wilking
Website : https://www.kathrynwilking.com
Email: [email protected]
Linked In: Kathryn Wilking
YOU TUBE: @KathrynWilking
Podcast: Feng Shui Your Day
BOOKS:
The Feng Shui Advantage by Kathryn Wilking
Practical Feng Shui for the Office by Kathryn Wilking
FREE GIFT : ’10 Ways to Raise Chi-Energy in any Space’
www.kathrynwilking.com/10ways
TAKE THE PEP QUIZ: (Personal Element Profile)
https://www.kathrynwilking.com/resources/pepquiz/
Let’s Get Your Space Working for you!
True Colours with Karen Aydt: Communication Specialist & Certified True Colours Facilitator
Karen Aydt explains personality profiling using four colours to cultivate insight for your success in business and in personal life. She shares her results over the years of working with various business using team building exercises and career planning. Reality: When receiving this evaluation years ago, she quit her corporate job and moved on to form her own company!
Through 30 years of business leadership as an entrepreneur and training with many world-class organizations, Karen has become a master of helping people transform their ability to perform, communicate, and relate to others in a powerfully authentic way.
Karen is a public speaker, coach, mother, rock singer, world-traveler, and founding member of several businesses and initiatives. Now, with her own company, Inner Design International, Karen is facilitating fun, interactive, Game-Changing Workshops for individuals, teams and corporations based on the True Colours personality system.
HOST Kathryn Wilking
Website: https://www.kathrynwilking.com
Linked IN: Kathryn Wilking
Facebook: https://facebook.com/katwilking OR https://facebook.com/kathrynwilkingdesigns
Free GIFT: ’10 Ways to Raise Chi-Energy’ in any space https://kathrynwilking.com
Do you have a question for Kathryn? [email protected]
GUEST Karen Aydt
Full Company Name: Inner Design International
Your WEBSITE: https://www.innerdesigninternational.com/
Social media presence:
https://www.instagram.com/innerdesigninternational/
https://www.facebook.com/InnerDesignInt
https://www.linkedin.com/company/inner-design-international
Kathryn Wilking//Author, Decorator, Feng Shui Expert, Podcast Host
Create a Prosperous work-life Balance withe Feng Shui Expert, Kathryn Wilking
Website : https://www.kathrynwilking.com
Email: [email protected]
Linked In: Kathryn Wilking
YOU TUBE: @KathrynWilking
Podcast: Feng Shui Your Day
BOOKS:
The Feng Shui Advantage by Kathryn Wilking
Practical Feng Shui for the Office by Kathryn Wilking
FREE GIFT : ’10 Ways to Raise Chi-Energy in any Space’
www.kathrynwilking.com/10ways
TAKE THE PEP QUIZ: (Personal Element Profile)
https://www.kathrynwilking.com/resources/pepquiz/
Let’s Get Your Space Working for you!
Kathryn Wilking talks with guest Feng Shui Master Trisha Keel about Moon Magic! Trisha elaborates about the moon and how its presence affects our lives in so many ways. She discusses mercury retrograde and how we need to know logically how to function. A great Moon Magic Planning Calendar can bring to you a way to plan and function in these crazy times.
Host Kathryn Wilking
Guest Trisha Keel
Company Name: Tomorrow’s Key
WEBSITE: www.tomorrowskey.com
Order Moon Magic Planning Calendar through AMAZON
facebook.com/TrishaKeel,
linkedin.com/in/trishakeel,
https://twitter.com/trishakeel,
https://www.instagram.com/trishakeelphd/, https://www.pinterest.com/TrishaKeelPhD
Kathryn Wilking//Author, Decorator, Feng Shui Expert, Podcast Host
Create a Prosperous work-life Balance withe Feng Shui Expert, Kathryn Wilking
Website : https://www.kathrynwilking.com
Email: [email protected]
Linked In: Kathryn Wilking
YOU TUBE: @KathrynWilking
Podcast: Feng Shui Your Day
BOOKS:
The Feng Shui Advantage by Kathryn Wilking
Practical Feng Shui for the Office by Kathryn Wilking
FREE GIFT : ’10 Ways to Raise Chi-Energy in any Space’
www.kathrynwilking.com/10ways
TAKE THE PEP QUIZ: (Personal Element Profile)
https://www.kathrynwilking.com/resources/pepquiz/
Let’s Get Your Space Working for you!
Hallie Steinberg, a Certified Health Coach with Hallie's Healthy Living, inspires healthy living through simple changes. Hallie provides easy solutions for adding more fruits and veggies to your meals by utilizing an indoor Tower Garden; growing produce year round inside and out. Listen in to find out where to get your Tower Garden to grow and harvest veggies all year round! OMG!
Kathryn Wilking HOST:
Website: https://www.kathrynwilking.com
Linked IN: Kathryn Wilking
Contact: Kathryn: [email protected]
Free GIFT: ’10 Ways to Raise Chi-Energy’ in any space https://kathrynwilking.com
Do you have a question for Kathryn? [email protected]
Hallie Steinberg GUEST:
Full Company Name: Hallie’s Healthy Living and Tower Garden
WEBSITE: https://hallieshealthyliving.com and https://halliesteinberg.towergarden.com
Social media presence: https://www.facebook.com/groups/hallieshealthyliving and https://www.instagram.com/hallieshealthyliving
Facebook Community: https://www.Facebook.com/groups/hallieshealthyliving
HOW TO FIND YOUR TOWER GARDEN:
** Canada Tower Garden website:
https://halliesteinberg.towergarden.ca/
** USA Tower Garden website:
https://halliesteinberg.towergarden.com
Kathryn Wilking//Author, Decorator, Feng Shui Expert, Podcast Host
Create a Prosperous work-life Balance withe Feng Shui Expert, Kathryn Wilking
Website : https://www.kathrynwilking.com
Email: [email protected]
Linked In: Kathryn Wilking
YOU TUBE: @KathrynWilking
Podcast: Feng Shui Your Day
BOOKS:
The Feng Shui Advantage by Kathryn Wilking
Practical Feng Shui for the Office by Kathryn Wilking
FREE GIFT : ’10 Ways to Raise Chi-Energy in any Space’
www.kathrynwilking.com/10ways
TAKE THE PEP QUIZ: (Personal Element Profile)
https://www.kathrynwilking.com/resources/pepquiz/
Let’s Get Your Space Working for you!
Kathryn Wilking talks with guest Shiraz about his unique coaching techniques, his book 'How to Rewrite Reality' and the annual FREE event 'Wealthy Healers'; November 15-16-17 2021. Listen to brilliant insight about how he is helping others to live a life without carrying baggage or guilt! FREEDOM! Missed the summit? Find out when the next one goes LIVE!
Contact HOST: Kathryn Wilking
Website: https://www.kathrynwilking.com
Linked IN: Kathryn Wilking
Free GIFT: ’10 Ways to Raise Chi-Energy’ in any space https://kathrynwilking.com
Do you have a question for Kathryn? [email protected]
Contact GUEST: Shiraz
Company: Energetic Magic Inc.
WEBSITE: https://www.energeticmagic.com/ https://wealthyhealers.com
Social media presence: https://sleek.bio/shiraz
REGISTER for Wealthy Healers Summit: Nov 15-16-17, 2021 https://wealthyhealers.com
BOOK: How to Rewrite Reality by Shiraz
Kathryn Wilking//Author, Decorator, Feng Shui Expert, Podcast Host
Create a Prosperous work-life Balance withe Feng Shui Expert, Kathryn Wilking
Website : https://www.kathrynwilking.com
Email: [email protected]
Linked In: Kathryn Wilking
YOU TUBE: @KathrynWilking
Podcast: Feng Shui Your Day
BOOKS:
The Feng Shui Advantage by Kathryn Wilking
Practical Feng Shui for the Office by Kathryn Wilking
FREE GIFT : ’10 Ways to Raise Chi-Energy in any Space’
www.kathrynwilking.com/10ways
TAKE THE PEP QUIZ: (Personal Element Profile)
https://www.kathrynwilking.com/resources/pepquiz/
Let’s Get Your Space Working for you!
Well, quick answer is that dust, stale dust and dirt become heavy, sluggish and even negative when it’s left to accumulate; relates to depression and procrastination in life. Guest Jenny Hall has been teaching families how to clean safely and easily with ENJO fibres and water for over 7 years.
Jenny is also very proud to be representing a company that is 100% climate-neutral in their production. She is excited to be chatting with us today and to share how ENJO can help you clean your home without harsh chemical cleaners. Listen in...
HOST Website: https://www.kathrynwilking.com
Linked IN: Kathryn Wilking
Free GIFT: https://kathrynwilking.com
Do you have a question for Kathryn? [email protected]
GUEST Information:
Full Company Name: Jenny Hall ENJO Canada
WEBSITE: ASK FOR YOUR FREE SAMPLES: www.enjo.ca/jhall
Check out the ENJO fibres in action, in this short video: https://youtu.be/Tkbe4uRyHsM
Social media presence:
Facebook - https://www.facebook.com/JennyHallENJOCanada
Linkedin - https://www.linkedin.com/in/jennyhallenjo
Youtube - https://www.youtube.com/channel/UCWx2V4SoADlongTWEI2Xotg
Instagram - https://www.instagram.com/jennyhallenjocanada
Pinterest - https://www.pinterest.ca/JennyHallENJOCanada
TikTok - @jennyhallenjo
Kathryn Wilking//Author, Decorator, Feng Shui Expert, Podcast Host
Create a Prosperous work-life Balance withe Feng Shui Expert, Kathryn Wilking
Website : https://www.kathrynwilking.com
Email: [email protected]
Linked In: Kathryn Wilking
YOU TUBE: @KathrynWilking
Podcast: Feng Shui Your Day
BOOKS:
The Feng Shui Advantage by Kathryn Wilking
Practical Feng Shui for the Office by Kathryn Wilking
FREE GIFT : ’10 Ways to Raise Chi-Energy in any Space’
www.kathrynwilking.com/10ways
TAKE THE PEP QUIZ: (Personal Element Profile)
https://www.kathrynwilking.com/resources/pepquiz/
Let’s Get Your Space Working for you!
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