Feng Shui... we all love the way the word sounds, but what is it REALLY?!

In today's episode, I cover the key things that I use in my own kitchen, and  I share with you the absolute essential items that make vegan cooking a whole lot easier and a whole lot more fun too! We also touch on food labels, how mindfulness around food can help you feel optimal, and how awareness in the kitchen ultimately affects the way your space feels. Also, I talk about feng shui and how it affects your digestion if your kitchen is all out of wack! 

I give you tips on how to change your kitchen to be a more pleasant environment too. 

Products:

Food Processor: https://www.amazon.com/Hamilton-Beach-70725A-FBA_70725-Processor/dp/B00KHLN7K2/ref=sr_1_5?crid=2OGIJ1GCHP3RH&dchild=1&keywords=food+processors+best+rated&qid=1609209018&sprefix=food+proc%2Caps%2C522&sr=8-5

Vitamix: ( this one is expensive but worth it! Magic bullet is good too and a bit cheaper) https://www.amazon.com/Vitamix-E310-Explorian-Professional-Grade-Container/dp/B0758JHZM3/ref=sr_1_3?crid=2B83TP4CFV6R4&dchild=1&keywords=vitamix+blender&qid=1609209053&sprefix=vit%2Caps%2C261&sr=8-3

Knives: https://www.amazon.com/Victorinox-Fibrox-Chefs-Knife-8-Inch/dp/B008M5U1C2/ref=sr_1_8?dchild=1&keywords=chef+knife&qid=1609209121&sr=8-8

Sauces to make with your blender

Vegan Chipotle Mayo: https://frommybowl.com/vegan-chipotle-mayo/

Yondu: ( DISCOUNT CODE! - 20LOVEUMAMI ) https://www.amazon.com/Yondu-Vegetable-Essence-Seasoning-Gluten-free/dp/B075KGRBTM/ref=sr_1_4?crid=28WHCMH7RR19H&dchild=1&keywords=yondu&qid=1609209220&sprefix=yond%2Caps%2C229&sr=8-4

Feng Shui 

https://www.extraspace.com/blog/home-organization/room-organization/create-a-feng-shui-kitchen-with-these-design-tips/#:~:text=A%20kitchen%20in%20the%20center,consult%20the%20Bagua%20energy%20map!

https://jhrea.com/feng-shui-tips-kitchen/

Cortisol levels and Digestion

https://www.todaysdietitian.com/newarchives/111609p38.shtml