Ferment

By Wendy Reese HartmannEducation Self-Improvement

Ferment episodes

July 09, 2017 Inspired Action #4
Recognizing the past in everything we see.
3 min
July 09, 2017 The Boogie Man: episode 4
What's really upsetting you? Is it even real?
3 min
July 09, 2017 Inspired Action #3
Inspired Action # on what's eating you.
4 min
July 09, 2017 What's eating you? Episode #3
How our thoughts are keeping us in a self-sabotaging loop.
3 min
July 06, 2017 Inspired Action #2
Inspired Action on meaninglessness.
2 min
July 06, 2017 Meaninglessness: episode 2
What are these 35-48 thoughts per minute running through our minds?
1 min
July 06, 2017 Inspired Action #1
This is the first inspired action mindfulness practice.
4 min
July 06, 2017 Clearing the Cache: episode 1
This is lesson one. Before you can operate more effectively or efficiently you have to clear the cache.
2 min
July 06, 2017 Intro to Mindfulness Miracles
Intro to Mindfulness Miracles
2 min

About Ferment

From the publisher's feed

Fermentation is an important process in brewing. Outside of brewing, it’s about agitating into a state of unrest or disorderly development. This show is part musings, part music and part mental…

Share Ferment

Sign up to save your podcasts

Ferment

Ferment episodes

About Ferment