Fernando Montes de Oca

Incredible information about how we should pray. Remember, let us pray for one another at five in the morning. Let us act like we’re holding hands and pray the prayer. Jesus asked us to pray this. Pray Our Father , our circle will grow. Love of the church and the body of Christ. We pray, through the Internet, five in the morning Pacific time California time for us to get it together at 5 AM so I’ll be praying for you. In my imagination, I’ll be holding your hand. See if you can pray, I have calluses ha ha ha ha rough hand.

Reading of tradition seven from our AA literature from the grapevine and questions from the path to recovery workbook from Alanon

Working the program.

Fernando M con su programa

My way or the highway no more, I prefer the AA Way! Fernando M.

Greetings welcome to today’s walking sermon and scripture readings.

Get out and walk, waking our heart up and keeping it strong.

Gods love, our efforts to stay in the loop will be rewarded.

Enthusiastic but need instructions!

God knows how we are made; dust and in need of a tremendous heap of grace and mercy, and we don’t even suspect it.

Learning to be joyful, can become a good habit, spirit soul and body. Our hearts are filled with the knowledge that God loves us. Ourselves are filled with the knowledge that we are loved RESPONSE joy, laughter, and thankful heart that God loves her so much we can give that to others.

Scripture reading for encouragement as I walk please put on your tennis shoes get out there and do exercise in the first 30 minutes of getting up. Pray ask God to give you the strength for the day eat 30 g of protein and go get 30 minutes of cardiovascular exercise, prayerfully Block gratitudeof Thanksgiving thanking God for the day thanking God for your benefits let’s get out and walk more folks get some sunshine.

Reading the entire book of first John chapters one through five. The theme is that; let not your heart be troubled. Don’t let it be feared.