Boundaries aren’t barriers—they’re thefoundation of mental resilience, self-protection, and emotional well-being. In this episode, I getpersonal about my struggles with people-pleasing and burnout, and we dive into:

✔️ How weak boundaries make kids more vulnerable to manipulation and narcissistic behaviors
✔️ Whyneurodivergent kids, especially those with ADHD, are at higher risk for toxic relationships
✔️ How toexplicitly teach and model healthy boundaries at home
✔️ Whygiving kids full body autonomy iscritical for lifelong confidence and self-trust

💡Backed by Science & Stats – We explore the research behind boundaries, including how theyprotect against predatory behaviors and reinforce self-trust in neurodivergent kids.

✨Small Business Shoutout: This week, we’re featuringSparkling Spaces! If you’re in theChico area and need a professional, realtor-focused move-in/move-out cleaning service, message me for afree consultation!

🎧Next Time: We’re wrapping up ourBuilding Resilient Kids series with a powerful recap of our biggest takeaways, lessons, and how to put them into action.

🔗 Listen now & share with a friend! 💜