S2E8 – ND in the Workplace: Why You Hate Every Job You’ve Ever Had
Ever feel like you’re “bad at working”? Spoiler: you’re not. You’re just neurodivergent in a world built for neurotypical robots. In this episode, we dive into why traditional jobs can feel like torture for ND brains — from masking and sensory overload to executive dysfunction and burnout.

I share my personal story of navigating everything from restaurant jobs to corporate heels to 10 years in the school system, and why none of it ever really worked for my brain. We also get into the science behind why ND folks struggle in typical work environments — and what we actually need to thrive.

✨ Whether you're stuck in survival mode or plotting your great escape, this episode will leave you feeling seen, validated, and maybe even hopeful.

🎧 Listen now & don’t forget to subscribe for more honest convos, soft rebellion, and sparkle-soaked truth bombs.

#NeurodivergentWorkLife #ADHD #Autism #WorkplaceBurnout #TheNeuroSpicyMomPod

🎙️ In this heartfelt and reflective episode, I sit down with Dr. Luz Casquejo Johnston — a first-generation Filipina American, educator, and fellow neurospicy mama — to explore how our personal histories have shaped our parenting philosophies.

We discuss:
💖 Navigating motherhood as first-gen daughters
🧠 Discovering our neurodivergence and its impact on parenting
🌱 Transitioning from survival mode to intentional, connected parenting
✨ Embracing imperfection and finding strength in vulnerability

Dr. Luz shares her journey with warmth and authenticity, offering insights that resonate deeply with anyone striving to break generational cycles and parent with purpose.

Connect with Dr. Luz on TikTok: @raisebadasshumans

🫶 Don’t forget to follow the podcast and join the NeuroSpicy Squad on Patreon for exclusive content and community support!

Welcome back to The NeuroSpicy MomPod, where the vibes are unfiltered and the gaslighting is… unfortunately everywhere. 😮‍💨 In this episode, I break down how gaslighting shows up in parenting, relationships, systems—and even inside our own spicy lil’ brains. 🧠✨

We’ll talk about:

• What gaslighting actually is (not just a buzzword)

• How it impacts neurodivergent folks

• What to do when you start questioning your own reality

• And how to gently reclaim your truth and power 💖

🎥 Psst—Want to WATCH this episode? The full video version is available on Patreon!
💬 And if you’re craving the uncut, unfiltered version (sassy tangents and all), it’s exclusive for Patreon members. Come join the NeuroSpicy Squad to support the pod and get the full experience! 💖✨

Ever spiraled over a short text or convinced yourself someone must be mad at you based on a single emoji? 🫠 You're not alone, babe. In this episode of The NeuroSpicy MomPod, we’re diving deep into Rejection-Sensitive Dysphoria (RSD)—what it is, what’s actually happening in your brain and body, and how to support both yourself and your kids when it hits.

✨ We’re breaking down:

• The neuroscience behind that emotional fire drill 🧠🔥

• What RSD looks like in real life (hello, overthinking + shame spirals)

• How it shows up in our neurodivergent kiddos 💔

• Tools for regulation, reframing, and inner child healing 💖

Whether you’re parenting through this or reparenting your own tender self, this one’s for every beautifully sensitive soul who’s ever felt too much—spoiler alert: you’re not. You’re just misunderstood.

💖 Subscribe on Patreon to join the NeuroSpicy Squad for bonus episodes (yes, we talk aliens 👽), behind-the-scenes chaos, and exclusive goodies: patreon.com/theneurospicymompod

🎧 Available now wherever you get your pods. Tap play and let’s heal a little louder. 💕

Ever Googled “Why am I always exhausted?” while surrounded by unfolded laundry at 3am? Same, bestie. In this raw and real episode of The NeuroSpicy MomPod, we’re breaking down the truth behind neurodivergent burnout—and spoiler alert: it’s not just being tired.

We’re talking full-body shutdowns, medical gaslighting, missed diagnoses, and the emotional cost of surviving in a world that was never built for our brains. From hypermobility and POTS to masking and motherhood, this episode goes deep into the hidden toll of being undiagnosed, the rage-inducing nonsense of “just rest” advice, and the systemic burnout cycle we’re forced to navigate.

✨ Plus, I’m sharing what actually helps me recover, reclaim my body, and break generational cycles for my kids—because healing is messy, nonlinear, and totally revolutionary.

🎁 Small biz shoutout this week: @elainewardcmt – Chico’s go-to for neurodivergent-friendly massage therapy and deep healing.

💌 Want the unedited video version + behind-the-scenes extras? Join the Patreon fam at patreon.com/TheNeuroSpicyMomPod

✨ Rate, review, share with a fellow spicy soul—and remember: you’re not lazy. You’re burnt out. And you deserve to heal. 💖

In this episode, we dive into a topic so many of us know too well—sensory overwhelm and the exhausting reality of masking. From everyday errands that turn into full-on meltdowns, to the quiet ways our kids (and we) try to shrink ourselves to “fit in,” this episode is a raw and validating look at how society often fails to meet neurodivergent needs.

Whether it’s a simple haircut turning into a full-blown crisis, or the quiet pressure to hold it all together in public, we unpack how to support our nervous systems, honor our kids' cues, and stop normalizing the grind of masking just to get by.

💖 And this week on our Small Business Shoutout...

We’re giving a big sparkly hug to someone who shows up for her community in the most delicious way—pies. Yes, PIE. 🥧✨

Moni Hosier isn’t just a Chico-based realtor with a heart of gold, she’s also the magic behind @monis_pies, where she bakes up handmade pies that taste like comfort, joy, and a warm hug for your taste buds.

So whether you’re house hunting or pie craving (or both), give her a follow and show her some love:
📍 Realtor Life: @monihosier_realtor
🥧 Pie Life: @monis_pies

This week on The NeuroSpicy MomPod, I’m joined by the brilliant and compassionate Elaine — a fellow neurodivergent parent who’s here to share her real, raw, and incredibly insightful journey navigating the public education system for her child.

From advocating in broken systems to finding small wins that make a huge impact, Elaine offers validation, encouragement, and practical strategies for parents walking a similar path. We talk about the messy middle — the challenges, the advocacy, the moments that made her feel empowered, and the advice she wishes someone had given her when she was just starting out.

✨ Whether you’re new to IEP meetings or a seasoned pro battling burnout, this episode is a must-listen for any parent trying to support their neurospicy kid in a system that often misses the mark.

🔗 You can connect with Elaine on Instagram at elainewardcmt— if you’d like to follow her journey or reach out.

What happens when your kid gets kicked out of preschool for being... themselves? In this powerful Season 2 kickoff, I’m sharing the raw, real story that every neurospicy parent needs to hear. From my experience as a former teacher to navigating the broken education system as a mom, we’re diving into what it really means to advocate for our neurodivergent kiddos.

This episode is part vent, part validation, and totally packed with heart. If you've ever been told your child is “too much” or felt like no one sees their magic—you are so not alone. 💖

🎧 Tune in to hear:

• Why our systems fail ND kids from the start

• How trauma-informed teaching changed my classroom

• The messy, beautiful truth of parenting in alignment

✨ Whether you're a parent, educator, or just someone who cares about neurodivergent kids, this episode will leave you fired up and full of hope.

🎥 FULL VIDEO: “The Magic of Problem-Solving” | Empowering Resilient, Confident Kids

✨ New Episode Alert! ✨ In this video version of today’s NeuroSpicy MomPod episode, we’re diving into the ✨magic✨ of problem-solving and how to help your kiddos become confident little superheroes 🦸‍♀️🦸‍♂️ in the face of everyday challenges.

You’ll hear: 💫 Practical tools for teaching kids how to solve problems
💫 Grounding techniques to stay regulated while supporting them
💫 Real-life stories (aka Amanda oversharing, as usual 💁‍♀️)
💫 How living in alignment helps both parents and kids respond with more clarity, calm, and creativity

Whether you’re navigating toddler tantrums, school struggles, or just trying to model emotional regulation while you’re lowkey losing your mind—this episode’s for you 💖

🧠✨ Want bonus content & deeper convos? Come join the fam on Patreon:
https://patreon.com/TheNeuroSpicyMomPod

💬 Don’t forget to like, comment, and subscribe to support the pod + keep this healing convo going!

#NeuroSpicyMomPod #ProblemSolvingSkills #ResilientKids #ConsciousParenting #ParentingPodcast #NeurodivergentParenting #GroundingTechniques #Alignment

​In this raw, unedited behind-the-scenes video, join me as I record Episode 8 of The NeuroSpicy MomPod, where we tackle the topic every child avoids and every parent craves—sleep! We delve into the unique challenges neurodivergent parents face when it comes to catching those elusive Z's.​