A compassionate, science-backed conversation about what happens when neurodivergent parents want to be the calm for their kids… but their own nervous system is completely overwhelmed.

In this episode, we explore:
✨ why ND parents reach their limits faster
✨ the physiology, psychology, neurology, and biology behind dysregulation
✨ why losing your calm isn’t failure, it’s a nervous system asking for support
✨ the power of repair, honesty, and self-compassion

We’re also featuring our Small Biz Shoutout of the week!
This episode spotlights the beautiful children’s book “I’ve Got You,” created to help kids understand big feelings through connection, safety, and emotional modeling.
✨ Follow on Instagram: @ive_got_you_childrens_book
✨ Find the book on Amazon: https://www.amazon.co.uk/dp/1036905918?ref=cm_sw_r_ffobk_cso_cp_apin_dp_T00K4KJ2T7BT28MBSDB5

And at the end of the episode, you’ll find a gentle journaling prompt to help you reflect with softness instead of shame.

Whether this is your first time listening or you’ve been here from the beginning... I’m so grateful you’re here. 💛✨
If the episode resonates, I’d love if you subscribed, shared, or left a review to help the podcast reach more neurodivergent families.