Welcome back to another episode!!

If you follow me on Instagram you would know that I talk about the Fertility Awareness Method (FAM) all the time!!

FAM is an excellent way to not only track your cycle, but it doubles as a method of contraception as well...the best part it its FREE, super empowering, completely natural and when done effectively it can be super effective.

Unfortunately a lot of the time FAM is confused with the Rhythm Method..which is a completely and 100% different.

Today we will uncover what exactly is FAM, and you will leave understanding the difference between FAM and the Rhythm Method.

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Don't forget to also check out my website for even more health and fertility tips:

https://desi94.weebly.com/