In today’s episode I explore the feeling of loneliness and how being disconnected and out of alignment with ourselves causes us to find difficulty connecting with others. It’s human nature to want to connect with others and be part of a tribe. When we feel lonely the person who can support us most to reconnect is ourselves. Listen to this episode to find out my top 3 tips to take you from feeling alone to feeling abundant and joyful.

In this episode I explore the importance of boundaries, I share the truth bomb that our triggers are our responsibility and my view that most people have positive intent even when they say insensitive things that make us feel bad.

In this episode I talk to you about letting go, learning to surrender and release control over outcomes, being okay with things not always being ok and trusting that if it’s not okay it’s not the end. The resilience I talked about last week will help us climb the mountain.

Today’s first episode of Fertility Babe is a minisode where Lisa is going to talk about the importance of finding joy in the journey, she’s going to introduce you to the term ‘islanders’ and she’s going to talk about how having resilience as a superpower has helped her on the journey to conceive.

Be sure to tune in next week, Lisa will be sharing a full length episode about her story! Join the FB group https://www.facebook.com/groups/510219343964617/?ref=share_group_link

A new weekly podcast about finding joy on the fertility journey! 

We’re going to explore all topics fertility starting from menstrual cycle and feminine energy! This podcast is for you if you’re a woman who is interested in women’s health, fertility and general wellbeing! 

We’re going to explore the journey to conceive and make it less fearful and lonely by sharing experiences and tapping into the power of the mind and surrendering to the process and the outcome. You‘re enough exactly as you are. 

Subscribe now! New episodes coming 10.1.2023 

• Fancy getting your hands on my FREE Mindset ritual to support your journey to conceive? Head over to https://instagram.com/fertilitybabe?igshid=YmMyMTA2M2Y= and send me your email address! 

• Join my private Facebook Group: https://www.facebook.com/groups/510219343964617/?ref=share_group_link

• You can also follow me on Instagram: https://instagram.com/lisa_john_coaching?igshid=YmMyMTA2M2Y= for tips on all things mindset, manifestation and living your best life. 

• Email me: [email protected]

Please don’t forget to subscribe and leave me a review!! (It means everything to me) 

And thank you so much for listening. 😘