Fertility Yoga! 🎙️In this episode, we dive into the world of fertility yoga, offering valuable insights and practical tips for those on their IVF or IUI path. 

My special guest, Kerry Hinds @fertilebodyyoga, the passionate teacher behind Fertile Body Yoga, joins me for an inspiring sit-down chat.

We talked about how to nurture the Mind, Body, and Spirit. Discover how fertility yoga can support you on your fertility path. Kerry and I discuss the importance of focusing on the physical, mental, emotional, spiritual, and social needs of individuals striving to conceive, optimizing their path toward a healthy conception and birth.

I’m so grateful to Kerry for sharing her personal journey including the challenges she faced, her experiences with loss, and where she stands today. Her story resonates with authenticity and offers hope. 

Learn about specific poses designed to support you during different phases of your menstrual cycle—whether you're in the menstruation phase, follicular phase, ovulation or luteal phase. Unlock the power of yoga to harmonize your body and enhance your fertility.

We discuss the importance of maintaining safe postures during fertility yoga and provide expert tips to help you maximize the benefits. Empower yourself with knowledge and practice.

Kerry generously offers a special gift exclusively for all you loyal listeners of Soulful IVF. Make sure to listen to the entire episode to take advantage of this unique opportunity. 

Join us for an enriching conversation as we explore the transformative potential of fertility yoga. Let Kerry's expertise and personal journey inspire and guide you toward embracing a holistic approach to conception. Don't miss out!

Connect with Kerry at FertileBodyYoga.com. *MANIFEST for 15% off

CONNECT with Lisa & get IVF COACHING SUPPORT

BOOK a complimentary DISCOVERY CALL

BOOK: ‘HOLD ON, BABY! A Soulful Guide to Navigating the Ups & Downs of Infertility & IVF.’

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Music Credit (Closing Song) by Sam Costigan. Follow her on Spotify and IG