What is the mind's importance in respect of fertility? Mindset coach Poonam Gole answers this question.

This podcast is for informational purposes only and should not be considered medical advice. The views expressed by guests in this podcast may not be those of the host.

Credit for the Music for the Fertility Yogi Intro:

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/danijel-zambo/ganesha License code: HTUCJ8UP6GEN9N0F

This podcast is for informational purposes only and should not be considered medical advice. The views expressed by guests in this podcast may not be those of the host.

Credit for the Music for the Fertility Yogi Intro:

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/danijel-zambo/ganesha License code: HTUCJ8UP6GEN9N0F

Is vulnerability the key to growth and connection? I'm about to find out. This episode is all about my fertility story. I hope my story inspires others to share their stories so together we can destigmatize challenges and make them less taboo to talk about.

This podcast is for informational purposes only and should not be considered medical advice. The views expressed by guests in this podcast may not be those of the host.

Credit for the Music for the Fertility Yogi Intro:

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/danijel-zambo/ganesha License code: HTUCJ8UP6GEN9N0F

Are our thoughts influencing our fertility? In this episode, Messages our bodies hear, I discuss the mind/body connection and how our thoughts can be hurting us or helping us on the fertility journey.

Credit for the Music for the Fertility Yogi Intro:

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/danijel-zambo/ganesha License code: HTUCJ8UP6GEN9N0F

We're talking to Bhavna Verma, Registered Psychotherapist on how to navigate difficult conversations around infertility. For example, how to set boundaries and how to handle insensitive comments.

This podcast is for informational purposes only and should not be considered medical advice. The views expressed by guests in this podcast may not be those of the host.

Credit for the Music for the Fertility Yogi Intro:

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/danijel-zambo/ganesha License code: HTUCJ8UP6GEN9N0F

What does optimizing fertility look like through a Naturopathic lens? Dr. Sairupa Krishnamurti, Naturopath, sits down with me to have this conversation.

This podcast is for informational purposes only and should not be considered medical advice. The views expressed by guests in this podcast may not be those of the host.

Credit for the Music for the Fertility Yogi Intro:

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/danijel-zambo/ganesha License code: HTUCJ8UP6GEN9N0F

Can hypnosis help optimize fertility? Certified professional consulting hypnotist Kimberly Ann O'Conner has witnessed many individual lives transformed by hypnotherapy. We sit down together to discuss how hypnosis can optimize fertility.

This podcast is for informational purposes only and should not be considered medical advice. The views expressed by guests in this podcast may not be those of the host.

Credit for the Music for the Fertility Yogi Intro:

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/danijel-zambo/ganesha License code: HTUCJ8UP6GEN9N0F

De-stress and nourish yourself with soothing energy from this guided fertility meditation. Optimize your fertility with visualization techniques and deep breathing exercises.

Music Credit in Meditation by:

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/tranquilium/shrine

License code: YYZLHAQ9UZMSSQ3A

The Fertility Yogi trailer.

Credit for the Music for the Fertility Yogi Intro:

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/danijel-zambo/ganesha License code: HTUCJ8UP6GEN9N0F