BB19 winner Josh Martinez and I break down the major differences between our tv lives and real lives and how we differentiate the two.

David White and I dive into our experience with working out and the many benefits that come with it, both physically and mentally. Also we talk about how to be consistent and not compare yourself to others that are in other lanes.

My longtime friend David White (marine) and I dive into our backgrounds and talk about real life topics. This is the intro podcast so I appreciate you tuning in and hearing us talk our shit.