NOTES<ul><li>Origins and impacts of shame and grandiosity</li><li>Strategies for your own healing</li></ul>HELPFUL  LINKS<ul><li>About the Host  - <a href='https://www.linkedin.com/in/elasenghera/'>Ela Senghera</a> </li><li>Start Your Transformation - <a href='https://www.virtuallyunbreakable.co/individual-coaching-session'>Book Here</a></li><li>Audiobook   <a href='https://www.amazon.co.uk/Finding-Love-Navigating-Relationships-Modern/dp/B0C2S71SF4/ref=sr_1_1?crid=2Y58UG06NBY49&keywords=finding+love+ela+senghera&qid=1683225574&sprefix=finding+love+ela+senghera%2Caps%2C84&sr=8-1'>Finding Love</a></li><li>Get Free Brochure  -<a href='https://www.virtuallyunbreakable.co/reclaimingyouridentity'>Be True You in Your Relationship</a></li></ul><a rel="payment" href="https://www.buymeacoffee.com/elasenghera">Support the show</a>

NOTESOrigins and impacts of shame and grandiosityStrategies for your own healingHELPFUL LINKSAbout the Host - Ela Senghera Start Your Transformation - Book HereAudiobook Finding LoveGet Free Brochure -Be True You in Your RelationshipSupport the show

NOTES<ul><li>Origins and impacts of shame and grandiosity</li><li>Strategies for your own healing</li></ul>HELPFUL&nbsp; LINKS<ul><li>About the Host&nbsp; - <a href="https://www.linkedin.com/in/elasenghera/" rel="noopener noreferrer">Ela Senghera</a>&nbsp;</li><li>Start Your Transformation - <a href="https://www.virtuallyunbreakable.co/individual-coaching-session" rel="noopener noreferrer">Book Here</a></li><li>Audiobook&nbsp; &nbsp;<a href="https://www.amazon.co.uk/Finding-Love-Navigating-Relationships-Modern/dp/B0C2S71SF4/ref=sr_1_1?crid=2Y58UG06NBY49&amp;keywords=finding+love+ela+senghera&amp;qid=1683225574&amp;sprefix=finding+love+ela+senghera%2Caps%2C84&amp;sr=8-1" rel="noopener noreferrer">Finding Love</a></li><li>Get Free Brochure&nbsp; -<a href="https://www.virtuallyunbreakable.co/reclaimingyouridentity" rel="noopener noreferrer">Be True You in Your Relationship</a></li></ul><a href="https://www.buymeacoffee.com/elasenghera" rel="noopener noreferrer">Support the show</a>

Few words about Narcissism and the Dance of Shame and Grandiosity

We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

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Few words about Narcissism and the Dance of Shame and Grandiosity

Few words about Narcissism and the Dance of Shame and Grandiosity