On this episode; we are joined by @JohnBoschFF to discuss trade strategy, and commissioner strategy to encourage more trading in your Salary Cap leagues. We also introduce our first regular segment, MAYDAY into the beginning of the show. We discuss Peyton Barber, and other RBs that are likely to lose their starting job next season. Also your email questions! Please Follow the show at @ffsalarycaptain on Twitter, as well as our personal accounts. @david_hill99 @csauce99 @matthewebaker @mehveepee

David is down in Mobile for the Senior Bowl and shares his thoughts on how to value players in your Salary Cap rookie drafts. Breaking down position by position value, and how the cap affects decisions. #mindthecap

We handle our first listener question. Brian's league is going from Dynasty to Salary Cap. We cover how you could potentially do this, and the problems he is facing.

In this episode we discuss the basics of what makes a salary cap league unique. Cap, Contract Years, Tags, IR, Taxi Squad and how starting lineup requirements dictate player values. We also go through the Old Wooden Ships league that we all are in together. You can follow us on Twitter @FFSalaryCaptain or email us at [email protected]