JR and Ethan sit down with Andrew Austin, a 3x state wrestling champion and Central Michigan University commit, to discuss his high school legacy and what comes next as he makes the move to Mount Pleasant for the 2022-2023 wrestling season. 

It's March, that's all I have to say. Sit back, listen, and watch some basketball.

JR and Ethan sit down with one of the United States best cricket players to talk about the growth of the sport, and how he got to be at the point he is in his career.

JR sits down with JJ Quinnerly, Messiah Hunter, Wynter Rodgers, and Isis Beh, from the WVU womens basketball team, to talk about their careers both high school and college. 

One of the best swimmers in the high school class of 2023, Keaton Jones, sits down with JR and Ethan, to speak about his high school career, and what he hopes to accomplish in the future.

Ethan and JR sit down with freshman gymnast Mia Hebinck, as they talk out the start to her career in collegiate gymnastics and what her youth days were like, putting in 35 hours. 

JR and Ethan sit down with one of WVU's best goalies ever, to talk about his historic season in which he captained his team their first elite 8 in 40 years, and where he plans to go after college. 

Ethan and JR sit down with the newly crowned PA state record holder for pole vault, as they talk about his jump over the mark and what the future holds for him at University of Virginia. 

JR sits down with Carter Duxbury, who holds one of the greatest comeback stories ever. After a horrific knee injury leaving a possibility of life without football occurred, Carter sat out the next two seasons, paving the way for his 2021 All-American season.

JR sits down with hopeful 2024 Olympic swimmer Carl Bloebaum about wrapping up his high school career and moving on to his collegiate at Virginia Tech.