The Freshman Foundation® Podcast

FFP83: How Can Proper Nutrition Help Young Athletes Come Through In The Clutch?


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In this episode, Nick breaks down:

Why carbs aren’t the enemy.

How to simplify fueling without obsessing over calories, and what role parents play in the process. 

How to get buy-in from athletes who are picky eaters or resistant to change.

Why breakfast might be the most important decision an athlete makes all day.

🔗 Connect with Nick Lemke

https://clutchperformancenutrition.fit/linktree
https://www.instagram.com/nicklemkerd

🔗 Connect with Mike

https://michaelvhuber.com
https://www.instagram.com/michaelvhuber.com

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Rate, review, and share it with a parent or coach who needs help supporting a young athlete’s performance through better nutrition.

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The Freshman Foundation® PodcastBy Michael Huber