Coffee is slightly acidic and can have a stimulating effect on humans because of its caffeine content. Coffee is one of the most popular drinks in the world.

Coffee May Protect You From Alzheimers Disease and Dementia. Alzheimers disease is the most common neurodegenerative disease and the leading cause of dementia worldwide.

In addition to the health benefits of aerobic exercise, there are numerous performance benefits: Increased storage of energy molecules such as fats and carbohydrates within the muscles.

Fibonacci's contribution to mathematics has been largely overlooked

Metabolic syndrome is the name for a group of risk factors that raises your risk for heart disease and other health problems, such as diabetes and stroke.

According to the American Heart Association, 47 million Americans have it. That's almost a staggering one out of every six people. The syndrome runs in families and is more common among African Americans, Hispanics, Asians, and Native Americans.

According to this study, the rosemary scent improved cognitive function, specifically memory retention. The participants in the study noted improvement in their scores on different recall and visualization tasks by smelling rosemary

This podcast is for enlightenment purposes only and should not be used as a replacement for professional diagnosis and treatments. Remember to always consult your healthcare provider or doctor before making any health-related decisions or for counselling, guidance and treatment about a specific medical condition.

Many people don’t realize that Alzheimers and heart disease share a genetic link.

Dyslipidemia Lipids (fats), together with proteins and carbohydrates, are the main components of living cells. Cholesterol and triglycerides are lipids that are stored in the body and serve as a source of energy.