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Welcome back to the final episode for 2025 folks, thanks for listening along with us every week.

Today we’re talking about the unsung heroes that live within your dermis and keep your skin firm, plump, and glowing: fibroblasts.

These powerhouse cells are the architects of your skin; constantly producing collagen, elastin, and hyaluronic acid, the holy trinity of youthful skin.

In this episode, we’ll explore how fibroblasts work, what causes them to slow down, and how professional treatments, skincare, nutrition, and lifestyle choices can keep them strong and active.

If you’re serious about understanding what truly keeps your skin youthful from within, this episode is a must-listen.

Have a Merry Christmas and a Happy New Year.

We'll see you next year of course, because we love the podcast and we love our listeners. Love Liam and Liana 

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