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In part 2 Nicky, Julia & Kirsti come back and chat to each other about similarities within their fibromyalgia.  Discussing, what they have tried to help with their symptoms, what's worked, what hasn't, including supplementation, medication and alternative medicine. 

Wouldn't be menopause dinners without the food.  In this episode I have made healthy carrot cake, recipe can be found on You Tube channel, so you can try for yourself!

Please get in touch if you would like to be on the podcast, either as a guest or in the audience.  There is absolutely no experience needed, no professional talking, I am looking for the average female who is going through their menopause and would like to talk openly about it.  If this sounds like you or you would like to be around other women to feel supported, then please get in touch through any of the details below.  This can be online, in person or at IG6 3HD

Email - ⁠⁠[email protected]⁠⁠

Website: https://www.menopausedinners.co.uk

Instagram & TikTok @Menopause_dinners

Facebook / You Tube - Menopause Dinners

You Tube Channel:  ⁠https://www.youtube.com/@Menopause_Dinners⁠

Sponsored by: Fitness Therapy 4 you: ⁠⁠https://www.fitnesstherapy4you.co.uk⁠⁠

Instagram/Facebook & You Tube: fitnesstherapy4you

You Tube channel where you can learn about the Menopause: ⁠⁠http://www.youtube.com/@fitnesstherapy4you508⁠⁠

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