Fidelis Laia is from Bougainville but has spent many years in Papua New Guinea and wants to move to the Philippines or Australia to take the next step in his boxing journey. Alice Peter from PNG chats to Laia about his most memorable fights so far, his advice for young boxers and how he got the nickname 'The Bomber'.

Sam Wykes also welcomes Fijian Lailaine Burnes and Ni-Van Melissa Fare into the studio to bring us all the news from across the region including chats about the Fiji Tennis Open, a Vanuatu table tennis legend and so much more.