A feast for the senses. Imagine a field of flowers stretching out as far as the eye can see in every direction, full of various colors and scents. It is also a wonderful inspiration for a relaxing visualization, or Mindfulness Meditation. Today's episode is centered around that feast for the imagination. To help stop the mind chatter, release stress, lift worry and raise your overall vibration or energy. Close all tabs. Remove all distractions and listen intently to the field of flowers guided visualization on the “Call IT in With Dar” podcast!

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Full Show Notes can be found at CallITInPodcast.com

Photo credit: Rebecca Lange Photography

Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

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