In this episode I get really real about my social media use and how it's impacting my life. If you've noticed you swipe too much this is the episode for you. Tune in as I share how to recognize when swiping on social media is a problem and what to do about it. 

Use the code "2023" to save 23% off of your order on SweetSugaBaby.com 

Book of the week: Influenced: The impact of social media on our perception by Dr Brian Wachler.

Affirmation of the week: I am focused, persistent and will never quit. 

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