Fierce Forward Podcast

As you regulate your nervous system, your true self emerges. So much of feeling off-kilter and out of control in your life comes from simply needing to reclaim the tools that can bring you back to calm.

When you are calm, you are your most potent self! The way back to this isn't through one action, it's through creating a lifestyle around the intention to be at peace and centered within yourself no matter what happens around you. The way to do this is through daily rituals. In this episode, I'm sharing the 5 rituals that can help you go from scattered and out of control to at peace and feeling secure within yourself and your life. It's like you're getting new tools for your toolbelt that become a way of living, not just a life raft for when things go wrong!

Choose one of these and let's get back to calm, centered and ready for anything.

Press play and let's Fierce Forward!

Follow Ashley & Fierce Forward

• Shop Fierce Forward Jewelry & Home Decor: https://www.fierceforward.com
• Instagram: https://www.instagram.com/fierce.forward/ & https://www.instagram.com/fierceashleyjohns/

Sometimes we lose that connection with ourselves and our goals in life. The further away we go from this feeling of being connected, passionate and excited about going after our true desires in life, the more our spirit becomes disconnected and that weight is a heavy one.

We shouldn't run from it or hide it on a shelf in the darkest corner of ourselves...instead, we should reconcile with this disconnection by reconnecting to ourselves.

"You're one decision away from a completely different life."

In today's episode, I'm sharing a part of my story that I've had to find a reconnection to so that I can be happy and at peace with myself.

I promise you when you feel like you're getting far away from something that's in you to create in this lifetime, you will feel deflated, down and lose confidence every action you take that takes you farther away from what you truly want. But it's not the end! It's the beginning of something so beautiful and transformative when you decide to make a new decision for yourself.

Press play and let's Fierce Forward!

Follow Ashley & Fierce Forward

• Shop Fierce Forward Jewelry & Home Decor: https://www.fierceforward.com
• Instagram: https://www.instagram.com/fierce.forward/ & https://www.instagram.com/fierceashleyjohns/
• TikTok: https://www.tiktok.com/@fierceforwardwithash

Perfectionism is not who you are, it's something that's keeping you from being who you are.

In today's episode, I'm sharing how I've learned to work with perfectionist tendencies so that I can move forward instead of letting it keep me blocked from expressing myself and my truth. I want to help you do the same!

Learning to let go of needing everything to be perfect for it to have value or worth is key.

Whether you're wanting to pursue your passion or speak up for yourself, nothing is too big or too small to keep perfectionism from keeping you from these things you want to do in your life. I've created 7 steps for you to start walking through the door of perfectionism so you can live from the river of your heart and be happy.

"Don't let perfectionism paralyze you. Embrace progress & take action!" ~Unknown

Press play and let's Fierce Forward!

Follow Ashley & Fierce Forward

• Shop Fierce Forward Jewelry & Home Decor: https://www.fierceforward.com
• Instagram: https://www.instagram.com/fierce.forward/ & https://www.instagram.com/fierceashleyjohns/
• TikTok: https://www.tiktok.com/@fierceforwardwithash

Moving forward is about moving your energy in the direction you want change to happen. And...there's another element to it you might be missing that's keeping you stuck.

In this episode, I'm breaking down what it means to stand in your own way and how to get out of your own way. Fierce Forward is a mantra you can use anytime you feel stuck or aren't sure how to move forward in the face of fear, discomfort or uncertainty.

I'm sharing what it means to Fierce Forward and how to move through your fears and get out of your own way so you can start moving forward to what you really want this year and moment to moment.

"Every passing minute is a chance to turn it all around." ~Vanilla Sky

Press play and let's Fierce Forward!

Ashley's Social Media Platforms

• Instagram: https://www.instagram.com/fierce.forward/ & https://www.instagram.com/fierceashleyjohns/
• TikTok: https://www.tiktok.com/@iamashleyfierce
• The Fierce Forward Jewelry: https://www.fierceforward.com

Are you a people pleaser and you're tired of living a life feeling like it's never enough? Like you're never enough?

Underneath people pleasing is an inner child that chose this pathway as a response and survival mode. Being a people pleaser isn't who you are, it's a way you've learned to cope with getting your needs met. To be safe.

I too was a people pleaser for the first half of my life until one day I decided I had to figure this out if I ever wanted to truly be happy in my life. There was a big hole in me and I could never fill it from the outside in. I had to do it from the inside out and that's what I did when I started a journey of self-love, self-discovery and choosing me for the first time in my life.

YOU CAN change! You can learn who you really are beneath these masks we've created to appease, be approved of, loved and belong. I'm sharing how I learned to find my way through and out the other side of the loneliness and isolation of being a people pleaser.

Vitality, truth, authenticity, peace and freedom are on the other side and it all starts with one decision to begin moving forward for you.

Ashley's Social Media Platforms

• Instagram: https://www.instagram.com/fierce.forward/ & https://www.instagram.com/fierceashleyjohns/
• TikTok: https://www.tiktok.com/@iamashleyfierce
• The Fierce Forward Jewelry: https://www.fierceforward.com

Are you ready to create major change in your life and GLOW UP?! A glow-up is an advancement, an improvement and an upgrade in everything including how you feel about yourself, your style, your thoughts, your self-talk, your self-care, the work you do in the world...it's a total transformation!

This is Part 2 of 2 (see Episode#93 for Part 1)

If you love growing and getting better, you're going to love glowing up.

Transforming yourself starts with a desire to change and become a happier, better version of yourself! When you start down this path, it becomes a journey that you never want to stop being on. It's life-changing.

If you're up for the challenge, I'm sharing the habits & mindset you need to literally GLOW UP this Fall season and beyond! Transforming yourself isn't just doable, it's fun! You get to decide who you'll be next and you can start your Glow Up Journey today with these tips.

Ashley's Social Media Platforms

• Instagram: https://www.instagram.com/fierce.forward/ & https://www.instagram.com/fierceashleyjohns/
• TikTok: https://www.tiktok.com/@iamashleyfierce
• The Fierce Forward Jewelry: https://www.fierceforward.com

Are you ready to create major change in your life and GLOW UP?! A glow up is an advancement, an improvement and an upgrade in everything including how you feel about yourself, your style, your thoughts, your self talk, your self care, the work you do in the world...it's a total transformation!

If you love growing and getting better, you're going to love glowing up.

Transforming yourself starts with a desire to change and become a happier, better version of yourself! When you start down this path, it becomes a journey that you never want to stop being on. It's life-changing.

If you're up for the challenge, I'm sharing the habits & mindset you need to literally GLOW UP this Fall season and beyond! Transforming yourself isn't just doable, it's fun! You get to decide who you'll be next and you can start your Glow Up Journey today with these tips.

This is Part 1 of 2 (see Episode#94 for Part 2).

Ashley's Social Media Platforms

• Instagram: https://www.instagram.com/fierce.forward/ & https://www.instagram.com/fierceashleyjohns/
• TikTok: https://www.tiktok.com/@iamashleyfierce
• The Fierce Forward Jewelry: https://www.fierceforward.com

Whether you're a beginner in the world of gemstones, you've been a collector for years or you're super interested in learning more...in this episode, I'm breaking down why crystals are powerful manifesting tools that you can use intentionally to help support you on your journey! I just launched the Dreamer Collection at Fierce Forward Jewelry and you're going to fall in love with the gemstones I used because they're all about following your heart, going your own way and never giving up on your dreams.

Check out the entire collection at fierceforward.com

In the meantime, I hope you enjoy this episode and it's helpful for you as you get more and more curious about the powerful healing tools crystals are.

Press play and Fierce Forward for you!

• Shop Fierce Forward Jewelry
• Follow Fierce Forward on Instagram

Your Life today is measured by what you have been consistently doing daily since 3 months ago!

If you want to start leveling up, moving into a new, expanded version of yourself you have to start doing the things that person from your future Vision does.

Creating a morning routine to support you throughout the rest of your day is what helped me start creating habits that promoted other healthy ones. It creates a domino effect in your day when you start the day for your future self!

In this episode, I'm sharing the 8 habits I follow in my own Morning Routine. These habits are the ones that have helped me step into a new level of leadership in myself, my life and my business. They can help you too.

Press play and Fierce Forward for you!

• Shop Fierce Forward Jewelry
• Download my 5-Step Guide To Becoming Your Truest Self
• Follow Fierce Forward on Instagram
• Follow Ashley's personal Instagram

What are you currently resisting in your life that's bringing you pain, and frustration and keeping you spinning your wheels in the same spot? It's resistance vs. acceptance that keeps you stuck in the past and doesn't allow you to move forward. To become the next version of yourself, you have to let go of the old version of yourself!

It's time to supercharge your forward movement by allowing things to be as they are not as you wish them to be. This will mean the letting go, the acceptance and the death of an old version of yourself that's no longer useful to you in your journey. In fact, it's keeping you from making progress so we need to address it and let it rest in peace.

Choosing to accept yourself and your experiences allows you to be free to move forward in a way that's peaceful and true to you! Acceptance is the path to more freedom in your life.

Press play and Fierce Forward for you!

• Shop Fierce Forward Jewelry
• Download my 5-Step Guide To Becoming Your Truest Self
• Follow Fierce Forward on Instagram
• Follow Ashley's personal Instagram