Join me and my guest this week, Donna Carlson, as we explore the importance of mental health wellbeing. In her current book, Crazy As Usual, Donna unpacks a fictional relationship between two women - one a young executive and one a retired CEO. In the book, they meet on Fridays at 5 to talk about life's challenges and discuss the "mental monkey chatter" that they battle which limits their true potential.
Donna has a passion for women and desires to see them all reach their potential in life, and part of that she believes, is achieved by taming the mental chaos that so many of us have to manage. Whether you're a stay-at-home mom or a business executive, this podcast and book are for you.
To find out more about Crazy As Usual and the schedule for Fridays at 5 click here.
Connect with Donna on Instagram @crazy_as_usual67.
Big shout out to Miles Minnick for allowing me to use W.Y.T for this podcast intro/outro song, be sure to check out Miles on Instagram @miles.minnick.