Fierce Soul Podcast

Queendom Stories Series - inspirational women sharing transformational stories. Kate shares her life changing experience; the lessons and the impact on her personal and professional life.

Kate's Twitter: @katemellorsw

Air Ambulance Charity Kent Surrey Sussex - Air Ambulance Kent Surrey Sussex (aakss.org.uk)

Headway - the brain injury association | Headway

On this episode Jordan is joined by Sarah Marks, Mindset Coach. They chat about why looking backwards to move forward is important, worthiness and strength in vulnerability.

SARAH MARKS is a qualified mindset coach, having completed the Andrea Callanan Aligned Coaching Academy, accredited by the Institute of Leadership & Management. Sarah coaches a wide variety of women that all have one thing in common: they’re not living the life they want to be living. Some are entrepreneurs, disillusioned with their current businesses, whilst others recognise that they have found themselves on career paths that no longer suit them. Via coaching, Sarah helps women gain the clarity of what it is they want their life to look like; instil in them the confidence and realisation that they are more than capable and worthy of change; and support them in finding the courage to take meaningful action.

Sarah has also completed the Andrea Callanan Story Work Certification, enabling her to support women explore their life story to gain a greater understanding of who they are, empowering them to look to the future with a fresh outlook.

Having left London and the corporate world, Sarah now lives in Lincolnshire with her husband and two daughters. When not coaching, Sarah operates a permanently on-call taxi service between home and the studio for her dance-obsessed daughters.

Instagram: @SarahMarksCoaching

Facebook: @SarahMarksCoaching

On this episode Jordan is joined by Dance and Health Specialist, Dr Rosaria Gracia. They will be chatting mind, body and soul connection.

DR ROSARIA GRACIA(PhD, FHEA, PGCE, MA) is an Ethnochoreologist, Dance and Health Specialist, Movement Director and Researcher. As a dance artist and performer she explores the roots of dance styles to be able to transmit the symbology to the participants and transform the experience into personal and collective genuine and authentic movement. As a researcher , her current areas of interest and expertise are the application of dance and movement in health and wellbeing, but in particular in conditions such as dementia, Parkinson’s, mild to moderate mental health conditions, fibromyalgia, Chronic Fatigue Syndrome (CFS) and ME. She is very interested in exploring how movement can support our bodies and minds to feel, nurture, rejuvenate and perform well, independently of our age, condition or ability, working with what we have and blossoming with it.

www.rosaria-gracia.com

Instagram / Facebook @rosariagracia

On this episode Jordan is joined by Teen Self-Worth Coach Jenny Lucas. They will be chatting about how you're never too young or too old to focus on and improve your self-worth.

JENNY LUCAS is a Self-Worth Coach and Reiki Master with a passion for supporting teens with understanding their innate self worth and finding their place in the world. As a former secondary school teacher with 16 years' experience she has seen how challenging some young people find this transitional time in life and is determined to help make things easier for as many teens as possible!

www.higherlightwellness.com

Instagram / Facebook - @Higherlightwellness

On this episode Jordan is joined by Clarity & Consistency Coach and Master Manifestor, Beth Taylor. They will be chatting about how manifestation can change your life and why you may feel blocked from achieving you desires.

BETH TAYLOR is a Clarity & Consistency Coach as well as a Master Manifestor.

Most of her career was spent in Hospitality & Corporate Retail as a troubleshooter & creative visionary for struggling brands.

Over the past 2 years she has wisely invested in herself & learned HOW to thrive as a self-made business owner directly from 7+ figure entrepreneurs.

Having clear & consistent goals, as well as a vast tool box of unique manifesting strategies has made her the Creative Visionary for many new entrepreneurs.

Instagram / Facebook - Blissfultransformation

On this episode Jordan is joined by Massage Therapist and Somatic Coach, Katie Lipman. They will be sharing their experiences of soma and body work; and working with shame and trauma - is trauma informed enough?

Katie Lipman is a Registered Massage Therapist in Ontario Canada and a Somatic coach. She has worked in the field of personal growth and healing for over two decades supporting people one on one, in groups and through creative writing and speaking engagements.

Whether working with the physical body through Massage Therapy or supporting a client with their mental emotional state in a coaching space, Katie believes that each person has their unique way of processing their life experiences along with a powerful inner wisdom that knows exactly how to guide them forward. With this belief, Katie creates a safe, non judgmental, non shaming space for the journey to unfold intuitively and naturally for each person.

Katie works with people who are experiencing anxiety, depression, physical symptoms in the body, relationship struggles and difficult emotional states.

Katie wholeheartedly believes that no person ever needs “fixing” or “healing”, therefore her work is focused on learning together with the client, what their unique process is and what kind of life experience is wanting to be lived. This approach allows every emotion, symptom, belief and circumstance to become a beautiful ally for the blossoming of who we are meant to be in our own lives and in the world.

www.instagram.com/katie_lipman

On this episode Jordan is joined by Spiritual Life Coach, Karin Bruère. They will be chatting about spiritual outing and rock music; sensitivity and shame; and animal communication.

KARIN BRUÈRE is an Animal Communicator, Certified Crystal Energy and Shaman Guide, Certified Oracle Card Reader and Reiki Healer for both humans and animals. In the early 1990s, Karin started studying meditation and manifestation techniques, training the power of her mind with visualisations and affirmations. Today she’s running a course called “Rock Your Life – The Miracle Workshop“ in which she shares these techniques as well as all her transformational secrets. In 2020 she created a popular Animal Communication Course that she offers in English and German.

Karin worked as Mentor Teacher for the international speaker and Angel expert Kyle Gray and supported him twice during his 2-day live events in London and Hamburg. Her mission is to help others step into their power and overcome challenges in their lives. Karin is a sensitive, patient and compassionate guide who loves to provide a safe and intimate space for her clients, teaching them to access their own intuitive and psychic powers.

https://www.facebook.com/angeltouch.at

https://www.instagram.com/karin_bruere/

https://www.angel-touch.at/ (In German and English)

On this episode Jordan is joined by Life and Wellness Coach Nicola Cook. Grab your cuppa and listen to their conversation on nature and rewilding, balancing feminine energies and investing in yourself.

NICOLA COOK is a Life & Wellness Coach as well as an inspiring nature enthusiast, Reiki healer, Aromatouch therapist and all-round wellness advocate with a passion for personal development and the planet.

I'm Nicola - I help women let go of who they think they ‘should’ be, step into who they really are and thrive. Stripping back the layers of conditioning, mindset and unhelpful beliefs and habits. To know they are enough, to stop worrying what others think and let go of judgment and comparison. I also help women connect to the beautiful, magnificent, powerful healing energy of Nature with my Wellness, Mindful group walks.

My story is pleasing & perfectionism which left me feeling permanently stressed and anxious. My passion is to help as many women as possible to start now and not take the long route that I did. My new 12 week online group transformative programme uses my 6 Thrive principles to help you Stress Less & Thrive and go from worrier to Warrior!

I live in the North East of Scotland in my country hideaway, surrounded by Nature, Trees and I am blessed to have a stream in my garden.

I live with my fiancé, Will and my recently adopted 14 year old cat Cherie.

I have a (soon to be) step son, Liam who is 15.

Links -

Instagram - https://www.instagram.com/wildwellnesscoaching

Nicola Cook Wild Wellness Coaching Facebook page - https://www.facebook.com/wildwellnesswithnicola/

Be Well, Be Wild, Be Free private Facebook group - www.facebook.com/groups/bewellbewildbefreeandthrive/

Book a free 30 minute call - https://calendly.com/wildwellnesscoaching/stress-less-and-thrive-discovery-session

Website - https://www.wild-wellness.uk/

Sign up to my weekly email Well.Wild.Warrior. - https://landing.mailerlite.com/webforms/landing/d6u7n8

On this episode Jordan is joined, again, by Dance and Health Specialist, Dr Rosaria Gracia.

They will be chatting Divine Feminine and Sacred Masculine, how these energies are seen in the world and how they can be embodied.

DR ROSARIA GRACIA(PhD, FHEA, PGCE, MA) is an Ethnochoreologist, Dance and Health Specialist, Movement Director and Researcher. As a dance artist and performer she explores the roots of dance styles to be able to transmit the symbology to the participants and transform the experience into personal and collective genuine and authentic movement.

As a researcher , her current areas of interest and expertise are the application of dance and movement in health and wellbeing, but in particular in conditions such as dementia, Parkinson’s, mild to moderate mental health conditions, fibromyalgia, Chronic Fatigue Syndrome (CFS) and ME. She is very interested in exploring how movement can support our bodies and minds to feel, nurture, rejuvenate and perform well, independently of our age, condition or ability, working with what we have and blossoming with it.

www.rosaria-gracia.com

Facebook / Instagram @rosariagracia

For this episode Jordan is joined by Annika Souma-Frey, Alignment Coach and Bliss Fairy. Grab your favourite beverage and join the conversation on why they're both passionate about living in alignment.

ANNIKA SUOMA FREY is the Alignment Coach for female lightworkers ready to claim their timeline of bliss. She supports her client to shift from survival into a life filled with play, pleasure and embodied presence.

As Bliss Fairy she facilitates sacred, safe spaces to connect to your desires, speak them out loud and relax into the knowing that your joy matters.

www.instagram.com/annikasfrey