Welcome to the final episode of Season 1 of the Fifty and Fearless Podcast!

This past year has been a journey of clarity, courage, and letting go of the weight I’d been carrying for far too long. I’ve learned that stepping into your No F**ks Era isn’t about waiting for the “right time,” it’s about deciding who you want to be next, taking action, and trusting yourself enough to follow through.

In this episode, I share the 4 steps that helped me map out my next chapter, the tools I used to get clear on the woman I want to become, and why visioning and trust are the keys to living unapologetically.

In this episode, you’ll hear:

• The 4-step roadmap I used to design my next chapter

• How I released the weight that was holding me back

• Why creating a vivid vision of your future self changes everything

• The power of trust when you step into the unknown

But more than that, this episode is a love letter to you, the women who’ve listened, watched, shared, and cheered me on. You are the reason this podcast exists. You are the proof that we are not finished at 50, that we are only just getting started.

So as Season 1 closes, I invite you to pause and ask yourself: Who is the woman you’re becoming? What do you want this next era to look like?

Because if there’s one thing I know now, it’s this: your best chapter is still ahead of you.

✨ Thank you for being part of this journey. I can’t wait to step into Season 2 together, with more stories, more voices, and even more fearless women by our side.

⁠

—

📍Follow Fifty and Fearless on Instagram:⁠ ⁠⁠⁠⁠@fiftyandfearless⁠⁠⁠⁠⁠

Join the community channel, and subscribe so you never miss an episode.

📩 Sign up for Kylie’s newsletter:⁠ ⁠⁠⁠⁠fiftyandfearless.com.au⁠⁠⁠⁠⁠

Inspiration and bold reminders straight to your inbox.

—

Hosted by Kylie Jones, Founder of Fifty and Fearless: Helping women over 50 live with purpose, power, and absolutely no apologies.

—

Timestamps

(00:00) — Welcome to the final episode of Season 1

(08:00) —  Get Clear: Define the next you

(11:11) —  Release: Let go of what’s been holding you back

(16:53) —  Align: Take small, purpose-driven actions

(20:43) — Trust: Learn to let the process unfold

(22:56) — Make it real: Visualise, create your roadmap & vision board

(28:04) — What’s next for Season 2

The 80s weren’t just neon, mixtapes, and big hair. They were the foundation that shaped who we are today.

In this episode of Fifty and Fearless, I take you back to the era that gave us freedom, resilience, grit, and unforgettable role models like Madonna, Tina Turner, and Grace Jones.

We talk about:

•  Independence and freedom (remember riding your bike until the streetlights came on?)

•  Resilience and grit (from bad perms to learning that not everyone gets a prize)

•  Bold role models who broke the rules and showed us how to be unapologetically ourselves

•  Real connection and community before social media took over

•  Why women in their 50s today are rewriting the rules of midlife

The 80s weren’t just fun, they built us into the fearless, powerful women we are now. And the best part? We’re just getting started.

🎶 Listen to my 80s playlist on Spotify (link below)

—

📍Follow Fifty and Fearless on Instagram: ⁠⁠⁠⁠@fiftyandfearless⁠⁠⁠⁠

Join the community channel, and subscribe so you never miss an episode.

📩 Sign up for Kylie’s newsletter: ⁠⁠⁠⁠fiftyandfearless.com.au⁠⁠⁠⁠

Inspiration and bold reminders straight to your inbox.

—

Hosted by Kylie Jones, Founder of Fifty and Fearless: Helping women over 50 live with purpose, power, and absolutely no apologies.

—

Timestamps

(00:00) – Welcome to Episode 9

(01:05) – Growing up in the 80s: Why independence shaped us early

(07:15) – Learning resilience & grit the 80s way

(16:08) – Real connection before social media

(22:56) Wrap & ways to connect

Guest: Tara Scully-Power -  Fashion Entrepreneur and friend

@ThreadX   Threadx.com.au

Ever felt like you’ve outgrown your friendship circle or you’re not sure where to find the women who really get you now?

In this heart-to-heart, I’m joined by my dear friend Tara to share how we met at a retreat, built a cross-generational friendship, and became each other’s fiercest cheerleaders in life and business.

We talk letting go of friendships that no longer fit, the magic of putting yourself in new rooms, why the “No F**ks Era” frees you from comparison, and how a single compliment can change a woman’s day. Consider this your sign to find your tribe and say yes to the coffee (or champagne).

In this episode:

• Outgrowing friendships without guilt and making space for better ones

• Why age gaps can remove competition and supercharge support

• Practical ways to meet like-minded women (retreats, local events, interest groups)
• Confidence, compliments & allowing yourself to receive them

Welcome back to Fifty and Fearless, the podcast! In this episode, I’m pulling together everything we’ve been exploring so far and breaking it down into 5 powerful F’s that can completely transform how you live your 50s and beyond.

These aren’t just words. They’re a mindset shift. Together, they’ll help you step into your most unapologetic, authentic, and fabulous self.

In this episode:

• Why your No Fks Era** is the most liberating season of your life

• How to use fear as fuel and finally become Fearless

• The secret to radiating confidence and showing up Fabulous every day

• The life-changing magic of saying F**k It and doing what lights you up

• The power of being Fully You , unapologetic, authentic, unstoppable

I’ll also share a Free 5 F’s printable you can put on your mirror, desk, or screensaver, a daily reminder to live fearlessly and on your own terms. You can download it here.

Share this with a friend who needs these words today, and join our Fifty and Fearless community on Instagram for daily inspiration.

✨ Subscribe for real talk, reinvention, and radical freedom. New episodes drop every week.

—

📍Follow Fifty and Fearless on Instagram: ⁠@fiftyandfearless⁠ 📩 Sign up for Kylie’s newsletter: ⁠fiftyandfearless.com.au⁠

Inspiration and bold reminders straight to your inbox.

—

Hosted by Kylie Jones, Founder of Fifty and Fearless: Helping women over 50 live with purpose, power, and absolutely no apologies.

—

Timestamps:

(00:00) – Welcome to Fifty & Fearless

(02:08) – 5 Powerful F’s Every Woman Over 50 Needs to Live Fearlessly

(04:03) – How fear drives energy and momentum

Welcome to Episode 6 of Fifty & Fearless The Podcast 💖

In this episode, we’re talking about stepping into your No F**ks Era, the powerful midlife shift where you stop living for everyone else and start saying yes to what lights you up.

The science behind midlife hormonal shifts and why this is the most powerful time to reclaim yourself.

We’ll cover:

• How to set boundaries with kindness and protect your energy without guilt

• Real-life stories of women saying no to what drains them and yes to what lights them up

• The inspiring story of a woman in our community choosing joy. Check out her beautiful blog at Full Bloom Alchemy 🌸

• Simple journaling prompts to reconnect with your joy and uncover dreams you’ve hidden away

• Two powerful takeaways you can start today to shift into confidence and freedom

✨ This era is about YOU. Your joy. Your energy. Your unapologetic self. If this episode inspired you, share it with a friend and hit subscribe so you never miss what’s next.

And if you’re ready to wear your No F**ks Era with pride, check out the I’m in My No F**ks Era cap that’s now shipping worldwide.

🧢 Special: For this week only, you can grab the No F**ks Era Cap at 25% off! Get yours here: fiftyandfearless.com.au/shop

✨ Subscribe for real talk, reinvention, and radical freedom. New episodes drop every week.

—

📍Follow Fifty and Fearless on Instagram: ⁠⁠⁠@fiftyandfearless⁠⁠⁠ 📩 Sign up for Kylie’s newsletter: ⁠⁠⁠fiftyandfearless.com.au⁠⁠⁠

Inspiration and bold reminders straight to your inbox.

—

Hosted by Kylie Jones, Founder of Fifty and Fearless: Helping women over 50 live with purpose, power, and absolutely no apologies.

—

Timestamps:

(03:22) What really happens when you start saying “no”?

(05:23) Why saying “no” feels so hard for women and the science behind it

(13:48) Learning to say no without guilt

(23:25) The shift in energy when you finally say yes to yourself

(25:10) The power of journaling

50 isn’t the end. It’s the beginning of your power era.

In this episode of Fifty and Fearless: The Podcast, I talk about the art of midlife reinvention and how to take bold, intentional steps towards the life you’ve always wanted.

If you’ve ever thought, “Is this it?”  This is your wake-up call.

 Inside this episode:

• Why midlife is the perfect time to reinvent yourself

• How to start with small but powerful moves that create massive change

• The truth about resistance and why not everyone will support your dreams (and that’s OK)

• How to protect your vision until it’s strong enough to stand on its own

• Why your best chapter is still ahead of you

• The power of journaling and how it helped women like Anne Marie rediscover her path (explore her beautiful work at 👉 ⁠⁠⁠⁠Anne-Marie Designs⁠⁠⁠⁠)

This is your time to choose what lights you up and finally live on your own terms.

✨ Subscribe for real talk, reinvention, and radical freedom. New episodes drop every week.

—

📍Follow Fifty and Fearless on Instagram: ⁠⁠⁠⁠⁠@fiftyandfearless⁠⁠⁠⁠⁠ 📩 Sign up for Kylie’s newsletter: ⁠⁠⁠⁠⁠fiftyandfearless.com.au⁠⁠⁠⁠⁠

Inspiration and bold reminders straight to your inbox.

—

Hosted by Kylie Jones, Founder of Fifty and Fearless: Helping women over 50 live with purpose, power, and absolutely no apologies.

—

Timestamps:

(00:00) Reinvention After 50: The Most Powerful Choice You’ll Ever Make

(07:08) The Truth About Reinvention After 50

(14:15) 5 Tips for Reinventing Yourself After 50

(26:53) Should You Tell People Your Plans or Just Take Action?

(29:52) How to Uncover What Truly Lights You Up

(32:23) You Are Worth Celebrating

Starting over after 50? This episode will show you why it’s never too late and why now is the best time to reinvent yourself.

We’ve been told a lie: that once you hit your 40s, 50s, 60s, even 70s, it’s too late. Too late to chase the dream, too late to start over, too late to become who you were always meant to be.

But here’s the truth: you are not late. You are right on time.

In this episode, I’m breaking down why midlife isn’t the end of possibility, it's the beginning. Because when you’ve lived, loved, lost, and gotten back up again, you carry a power and clarity that your 20-year-old self could never imagine.

This is what starting fresh after 50 really looks like:

✨ Choosing adventure over regret

✨ Choosing possibility over limitation

✨ Choosing you over the expectations of others

If you’ve ever thought your time has passed or wondered if it’s too late to begin, this conversation is your reminder: the second half of life can be the most fearless, fulfilling chapter yet.

In this episode:

• The myth of “too late” and why it keeps women stuck

• How life experience actually gives you the edge in reinvention

• Real stories of women starting businesses, passions, and adventures after 50

• The mindset shifts that make this the best time to take bold action

You’re not behind. You’re exactly where you need to be. And your story is only just beginning.

✨ Subscribe for real talk, reinvention, and radical freedom. New episodes drop every week.

—

📍Follow Fifty and Fearless on Instagram: ⁠⁠@fiftyandfearless⁠⁠ 📩 Sign up for Kylie’s newsletter: ⁠⁠fiftyandfearless.com.au⁠⁠

Inspiration and bold reminders straight to your inbox.

—

Hosted by Kylie Jones, Founder of Fifty and Fearless: Helping women over 50 live with purpose, power, and absolutely no apologies.

—

Timestamps:

(00:00) Welcome to Fifty and Fearless the Podcast

(05:11) Why your 50s are the most powerful time to start

(08:03) The business perspective: Is it too late to start?

(23:12) Why does this stage of life open new opportunities

(24:04) Why women over 50 are the ones to watch right now

Going through a divorce or walking alongside your bestie can feel overwhelming, messy, and downright exhausting. But here’s the truth: you can shift the energy, rebuild confidence, and bring joy back into life, one intentional step at a time.

In this heartfelt and practical episode, I’m sharing my personal experience supporting friends through divorce. The exact tips, mindset shifts, and little daily actions that made the biggest difference.

We’ll talk about:

• ​ How to create an environment that lifts you up (yes, even if you’re surrounded by chaos)
• ​ Why clearing your wardrobe can clear your head
• ​ The confidence-boosting magic of a bright lipstick (and how it’s not about anyone else but you)
• ​ The “Joy List” exercise that sparks energy and motivation again
• ​ How to tackle the tough stuff (like the paperwork) without losing yourself in the process
• ​ The one role you should embrace as a bestie and the one role you should never take on

Whether you’re the one navigating the breakup or you’re the friend standing in the trenches, this episode is a mix of tough love, practical tools, and big-hearted encouragement. You’ll walk away with simple, doable actions that will help you (or your bestie) move forward with confidence, energy, and joy.

Because the truth is, I’ve seen women go from broken on the kitchen floor to stronger, more vibrant, and more fearless than they’ve ever been and you can too.

✨ Subscribe for real talk, reinvention, and radical freedom. New episodes drop every week.

—

📍Follow Fifty and Fearless on Instagram: ⁠@fiftyandfearless⁠ 📩 Sign up for Kylie’s newsletter: ⁠fiftyandfearless.com.au⁠

Inspiration and bold reminders straight to your inbox.

—

Hosted by Kylie Jones, Founder of Fifty and Fearless: Helping women over 50 live with purpose, power, and absolutely no apologies.

—

Timestamps:

(00:00) – From Rock Bottom to Thriving: My Girlfriend’s Transformation

(01:18) – Lessons From Being the Best Friend Through Divorce

(03:30) – Tip #1: Re-Energize Your Home & Reset Your Wardrobe

(10:14) – The Secret Confidence Boost: The Underwear Drawer

(12:44) – Clearing Stagnant Energy & Shifting the Vibe

(15:19) – Tip #2: Using Music & Self-Care to Lift Your Energy

Friendships change, and sometimes, they end.

Not because of conflict or drama, but because you changed.

In this honest episode, I’m sharing what it’s been like to lose long-time friendships after 50, not out of anger, but from a deeper commitment to my own wellbeing. As I began setting boundaries and honouring my emotional energy, certain connections no longer felt aligned. And while it wasn’t easy, it was necessary.

This is what growth looks like in midlife:

 Choosing clarity over comfort.

 Choosing truth over obligation.

 And choosing yourself, without guilt.

If you’re navigating friendship shifts, quietly grieving someone who once felt like family, or learning how to stand strong in your no f**ks era, this conversation is for you.

In this episode:

•  The subtle shifts that signal a friendship has run its course

•  What boundary-setting revealed about my relationships

•  How letting go can feel both tender and liberating

•  A reminder that walking away doesn’t mean you failed, it means you’ve grown

You’re not alone. You’re evolving. And this is your time to protect your peace and move forward with power.

✨ Subscribe for real talk, reinvention, and radical freedom. New episodes drop every week.

—

📍Follow Fifty and Fearless on Instagram: ⁠@fiftyandfearless⁠ 📩 Sign up for Kylie’s newsletter: ⁠fiftyandfearless.com.au⁠

Inspiration and bold reminders straight to your inbox.

—

Hosted by Kylie Jones

Founder of Fifty and Fearless

Helping women over 50 live with purpose, power, and absolutely no apologies.

—

Timestamps:

(00:00) – Welcome back to Fifty and Fearless

(00:46) – Why friendship transitions can be the hardest

(02:05) – The subtle signs a friendship has run its course

(04:32) – Boundaries: the silent test of true connection

(06:18) – When people don’t like the new version of you

(08:07) – Feeling guilt when you outgrow relationships

(10:26) – Letting go with grace (not bitterness)

(12:44) – How growth often comes with quiet exits

(15:03) – You’re not cold—you’re clear

(17:10) – Choosing peace over people-pleasing

(18:59) – A reminder that walking away doesn’t mean failure

(20:12) – What to hold onto and what to release

(21:30) – A closing note: You deserve aligned, soul-nourishing relationships

Welcome to the very first episode of Fifty and Fearless: The Podcast with your host Kylie Jones. If you’re a woman in midlife who feels like you’ve been doing all the things for everyone else, this one’s for you. In this powerful kickoff, Kylie shares the deeply personal story of how everything fell apart, and how that breakdown became her biggest breakthrough. From heartbreak and self-doubt to confidence, purpose and fierce independence, this episode is a permission slip to rebuild, reimagine, and rise.

You’ll learn:

• The real reason your 50s are your most powerful chapter yet

• How Kylie stopped people-pleasing and started trusting herself

• Why midlife is NOT a crisis, it’s a reclamation

• What no one tells you about walking away from the life you "should" live

• The first mindset shift to make when you’re ready to choose you

This isn’t just a podcast. It’s a movement. For women ready to rewrite the rules, one fearless step at a time.

✨ Subscribe for real talk, reinvention, and radical freedom. New episodes drop every week.

—

📍Follow Fifty and Fearless on Instagram: @fiftyandfearless 📩 Sign up for Kylie’s newsletter: fiftyandfearless.com.au

Inspiration and bold reminders straight to your inbox.

—

Hosted by Kylie Jones, Founder of Fifty and Fearless: Helping women over 50 live with purpose, power, and absolutely no apologies.

—

Timestamps:

(00:00) – Welcome to Fifty & Fearless

(01:45) –Why Kylie started the podcast (and what’s coming)

(04:52) –What does being fearless actually look like?

(10:33) – Feeling behind? Let’s talk about that.

(16:10) – What is the No F**ks Era and why does it matter?

(21:26) – Stop holding back. Speak up. Let them hear you.

(26:40) –You’re not done. You’re just getting started.