On this episode Zach and me discuss the things that could save your life in the event of an alien or zombie apocalypse. WE also touch on super heroes and super powers, the important issues 😂

This week I was joined by Annabelle Jones who is the beauty editor at the Telegraph. We covered a range of topics including skin care advice, vitamins, empty nest syndrome, menopause and fillers. You can see more of Annabelle on Tiktoc and Instagram @agelessannabelle, also check out her website www.agelessannabelle.co.uk.

This week Zach and myself talked about living together, now that he is grown up and how that relationship changes......with a little deviation from the subject as well !

Martin Makepeace joins me on Fifty Shades and Grey to talk about life after the show and his time in Ibiza.

Martin talks about his adjustment to life becoming single in mid-life.

I am joined by my son Zachary to chat about mid life relations, decisions we make in and out of relationships.

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