In this episode i talk about pain and chronic pain and how we can see this in our body as a way to cultivate a better sense of healing and health. I also share a personal story i experienced recently about this that may help listeners understand how they can explore this better.

In today's episode i talk about physical adjustments in Ashtanga Yoga and my thoughts and observations on how these can be applied well, and unfortunately badly at times.

The role of Guru's in Yoga traditions.

In this episode i talk about the dynamics of masochistic / sadistic / authoritarian behaviour in relation to environments where there is a Guru / unhealthy power imbalance.

What makes something right or wrong?

In this episode i talk about why thinking about right and wrong and the polarisation in society distracts us from the root to find the middle path leading to peace.

'Form is emptiness, emptiness is form'

In this episode i talk about the concept of Sunyata ( Emptiness ) in Buddhism and how this relates to my previous episode with Christian on Nihilism.

Is Nihilism on the rise?

Christian Klix is back on the podcast discussing the rise of nihilism in today's world and how spiritual practices can lead to a better and healthier connection to ourselves and others.

Belonging. Do you feel like you don't belong?

Lots of us can feel like we don't belong to a multitude of things in life creating unease and a feeling of disconnection.

In this episode i explore this topic and share some experiences from my life and spiritual practices that have helped me understand this for a greater sense of peace.

Is Net Zero a problem?

In this episode i give my thoughts and opinions on the global push to Net Zero and how i see this playing out from a spiritual and societal perspective living in Norway.

Is Co2 a problem?

In this episode i sit down with Yoga teacher, artist and author, Christian Klix, to discuss his recent book 'The Demon Molecule.'

Are you afraid of being alone?

In this episode i discuss what i feel to be one of the most important aspects of spiritual growth is the feelings and fears around being alone and the sense of abandonment in life.