Fifty Shades of Motherhood

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Claudia rebuilt her life and now helps other women prioritise their mental well-being and set healthy boundaries. She emphasizes the importance of turning wounds into wisdom and supporting one another.

• Permission Granted Free Masterclass: https://site.claudiasabinawellness.com/permissiongranted
• Book a Free 30-minute discovery call: https://link.claudiasabinawellness.com/widget/booking/Gpsl0DBDnQ9s9y7gtYwl
• Website: https://www.claudiasabinawellness.com
• Instagram: https://www.instagram.com/claudia_sabina_wellness
• Facebook: https://www.facebook.com/claudiasabinawellness

In this conversation, Carla and Claudia discuss the opinions and judgments that people often impose on mothers and expectant mothers.

They share personal experiences of dealing with unsolicited advice and criticism. They also touch on topics such as feeding choices, including breastfeeding and formula feeding, and the impact of these opinions on mental health. The conversation highlights the importance of separating societal conditioning from personal beliefs and making informed choices that prioritize mental well-being. The conversation covers various topics related to breastfeeding and formula feeding, including societal pressure, personal choice, mental health, support from partners, and the importance of self-care. The speakers discuss the limited information and support available for formula-feeding parents and the judgment they often face. They also touch on the challenges of stopping breastfeeding and the guilt associated with parenting decisions. The conversation emphasizes the need for compassion, understanding, and support among parents and the importance of prioritizing one's own well-being.

motherhood, opinions, judgments, unsolicited advice, feeding choices, breastfeeding, formula feeding, mental health, breastfeeding, formula feeding, societal pressure, personal choice, mental health, support, self-care, judgment, stopping breastfeeding, guilt, compassion, understanding

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Disclaimer: The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of any entities they represent or those of MyBump2Baby LTD or Fifty Shades of Motherhood.

Sponsored by MyBump2Baby On Demand https://ondemand.mybump2baby.com/OnDemandParents

This podcast has been recorded to support other mums going through pregnancy alone.

Charlotte Chilton shares her journey of going through pregnancy as a solo parent after experiencing multiple miscarriages and failed IVF attempts. She opens up about her relationship with the father of her child and the challenges they faced.

Despite the uncertainty, Charlotte remains positive and determined to embrace motherhood. She discusses her experience with her baby's father, Conor.

She shares her fears about raising their child alone and the emotional toll it has taken on her. Charlotte also reveals that she has been contacted by other women who allegedly have children with her baby's father and discusses her desire to connect with them for the sake of her daughter. She emphasises the importance of speaking out about these issues and advocating for women who may be in similar situations.

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Sponsored by https://ondemand.mybump2baby.com/OnDemandParents

The conversation revolves around the challenges of balancing work and motherhood. Carla and Lifestyle and Mindset Coach Anna Darlington share their personal experiences and discuss the guilt, identity loss, and societal pressures that come with being a working mum.

They emphasise the importance of finding balance, accepting imperfections, and prioritising self-care. The conversation also touches on the need to ignore external judgments and focus on what works best for oneself and their family.

The conversation revolves around the challenges and struggles of motherhood, including feelings of failure, postnatal depression, and miscarriages. The importance of self-care and mindfulness is emphasised, as is the need to identify and pursue personal goals and aspirations. The guest, Anna Darlington, offers coaching services to help mothers navigate these challenges and find fulfilment in their personal and professional lives.

Anna's link are;

Instagram https://www.instagram.com/the.happy.mum.project/

Facebook https://www.facebook.com/annadarlingtoncoaching

Website https://www.thehappymumproject.com/

Subscribe to email list https://www.thehappymumproject.com/subscriber-page

Book a free clarity call https://calendly.com/anna-darlington/

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Jennifer McKenzie shares her inspiring journey of overcoming trauma, addiction, and homelessness to find healing and empowerment. From a difficult childhood to abusive relationships, Jennifer faced numerous challenges. She battled with self-harm, suicide attempts, and addiction but ultimately found the strength to turn her life around. Through therapy, recovery, and building her own business, Jennifer has transformed her life and now helps others on their healing journeys. Her story is a testament to resilience, forgiveness, and the power of self-love.

Takeaways

• No matter what challenges you face, you are worthy of love and healing.
• Seeking help and support is crucial in overcoming trauma and addiction.
• Forgiving yourself and releasing shame are essential steps in the healing process.
• You have the power to create a new beginning and transform your life.

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Back in 2018, her wedding was cancelled by her ex of almost 10 years just weeks before the big day, leaving her brokenhearted, confused and a single mum!

This episode is guaranteed to make you laugh and potentially cry along with Rachel - So be warned.

Rachel Is a dating expert and certified self-esteem coach! Host of Healing with Teeling podcast and writer of The Single Mums Guide to Life blog!

She began her self-development journey starting with doing an online course to help me regain her confidence and become empowered, which led her to certify as a life coach.

Now she helps other women like her who were broken-hearted, left holding the baby (so to speak) and confused to become their best selves, regain their confidence and love themselves unconditionally. Their newfound self-worth leads them into new healthy, happy relationships!

Listen now for all this and so much more.

Here are her links so you can connect with her:

• Breaking the Cycle of Bad Dates FREE Masterclass
• Be You Blueprint Course Details
• Instagram
• Website

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In this episode, Carla and Claudia discuss Claudia's experience with an abusive ex-partner during her pregnancy. Claudia shares how she met her ex-partner and the early signs of controlling behaviour. She also opens up about her miscarriage and the emotional abuse she endured throughout her pregnancy. Claudia reflects on the impact of the abuse on her mental health and self-esteem. The episode ends with Claudia seeking help and beginning to recognize the need for change. Claudia shares her journey of being in an abusive relationship, making plans to leave, and the challenges she faced during pregnancy and postpartum. She sought help from the domestic abuse team and eventually decided to divorce her partner. Through self-love and personal development, Claudia rebuilt her life and now helps other women prioritise their mental well-being and set healthy boundaries. She emphasizes the importance of turning wounds into wisdom and supporting one another.

• Permission Granted Free Masterclass: https://site.claudiasabinawellness.com/permissiongranted
• Book a Free 30-minute discovery call: https://link.claudiasabinawellness.com/widget/booking/Gpsl0DBDnQ9s9y7gtYwl
• Website: https://www.claudiasabinawellness.com
• Instagram: https://www.instagram.com/claudia_sabina_wellness
• Facebook: https://www.facebook.com/claudiasabinawellness
• Facebook Group: https://www.facebook.com/groups/330953565905412

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On the first episode of Season 5 of the Fifty Shades of Motherhood podcast, Carla and Emma talk about their personal struggles with mental health and postnatal depression.

Emma Benyon is a self-care and motherhood coach and educator, supporting busy mums who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy and clarity. 

Emma is a qualified NLP, mBIT and Practical Magic Coach. She is the editor of Positive Wellbeing Zine for Mums and host of the Self Care and Motherhood Edit podcast.

Facebook - @emmabenyon.coach

Instagram - @emmabenyon.coach

Website - https://emmabenyoncoaching.co.uk/

Email - [email protected]

Nurture mum 1:1 pocket coaching - https://emmabenyoncoaching.co.uk/coaching-with-emma/nurture-mum-coaching

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"As a mum you always feel guilty"

Hello, welcome back, If you are new here, welcome, don't forget to get involved with your stories and hit the like button and click subscribe to never miss another episode.

Today on the Fifty Shades of Motherhood podcast, host Carla Lett and guest Katie Mason openly talk about sleep and lack of it after having a baby.

We discuss how we are coping with less sleep and how different our experiences are from last time.

Links are as follows; Listen to the podcast on audio here

www.mybump2baby.com/podcasts/fiftyshadesofmotherhood

Follow and connect with us on Instagram

www.instagram.com/mybump2baby

https://www.instagram.com/koach_katie

To sign up for my blogging course,

https://course.carlalett.com/

Sign up to the blogging mailing list www.mybump2baby.com/blogsubscribe

Thank you for your listening to the podcast.

If you are enjoying it and would like to hear more podcasts in the future, you can buy a coffee below to help support the show https://www.buymeacoffee.com/carlalett1

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"My boobs are 11 years old"

Hello, welcome back, If you are new here, welcome, don't forget to get involved with your stories and hit the like button and click subscribe to never miss another episode.

Today on the Fifty Shades of Motherhood podcast, host Carla Lett and guest Katie Mason openly talk about body confidence after having a baby. We discuss about our body after babies, we also discuss how we felt during pregnancy and what we do and have done for self-care.

The products mentioned; Elastoplast C section plaster https://amzn.to/3YvHYHI Collagen types 1 and 3 https://amzn.to/3ln5dWc

Aduna Organic Baobab https://amzn.to/3HM0EvU

Comment below and share your experiences. 

Links are as follows; Listen to the podcast on audio here 

www.mybump2baby.com/podcasts/fiftyshadesofmotherhood 

Follow and connect with us on Instagram www.instagram.com/mybump2baby 

https://www.instagram.com/koach_katie 

To sign up for my blogging course, https://course.carlalett.com/ 

Sign up to the blogging mailing list www.mybump2baby.com/blogsubscribe

If you are enjoying it and would like to hear more podcasts in the future, you can buy a coffee below to help support the show https://www.buymeacoffee.com/carlalett1 

Hosted on Acast. See acast.com/privacy for more information.

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"My problem is I'm lazy"

Hello, welcome back, If you are new here, welcome, don't forget to get involved with your stories and hit the like button and click subscribe to never miss another episode. 

Today on the Fifty Shades of Motherhood podcast, host Carla Lett and guest Katie Mason openly talk about health and fitness as a mum and Katie shares her expertise on how to be more healthy when you don’t have much time. 

We discuss exercising around children, how to eat healthier and stop the dreaded sugar cravings at 3pm and 9pm, Katie also goes in to a lot of detail about things we can do to improve our health.

Comment below and share your experiences. 

Links are as follows; Listen to the podcast on audio here 

www.mybump2baby.com/podcasts/fiftyshadesofmotherhood 

Follow and connect with us on Instagram www.instagram.com/mybump2baby 

https://www.instagram.com/koach_katie 

To sign up for my blogging course, https://course.carlalett.com/ 

Sign up to the blogging mailing list www.mybump2baby.com/blogsubscribe

If you are enjoying it and would like to hear more podcasts in the future, you can buy a coffee below to help support the show https://www.buymeacoffee.com/carlalett1 

#postpartumfitness #postpartumdiet #fitnessmotivation #mummyfitnesschats

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