Stephen Foote and Brad Lewis reflect on a brutal reality check for 'Don't Blink' against the champ Alexandre Pantoja, look at what might be next for the Kiwi, and predict just how far Topuria's star could soar.

Brad & Stephen take a look back at UFC Baku, discuss the Jon Jones retirement, before 'Don't Blink' dials in for a chat about his huge opportunity against Alexandre Pantoja.

The lads dive deep and discuss all of the fallout from the excellent UFC 316 and Sky Sport's Ravinder Hunia jumps aboard to take a look ahead at Kai Kara-France's huge opportunity at UFC 317 later this month.

Can 'Suga' bounce back back against Merab? Does Julianna Pena have any hope of shocking the MMA world and beating Kayla Harrison? The boys dive into the detail ahead of this weekend's huge card in New Jersey.

We also chat to CKB's Lawrence Lui off the back of his big win at Road to UFC in Shanghai.

Super-sub Bryan Rarere joins Stephen Foote to cover off some hot topics, take a peek at Blanchfield vs Barber, before casting their eyes across a blockbuster schedule in the coming months.

KB and Brad looks at all the latest news in the world of professional wrestling.

City Kickboxing's Mike Angove on the continued growth of one of the best MMA gyms in the world.

Brad and KB chat all the latest in the world of pro wrestling.

Kiwi combat sports pioneer Ray Sefo on the PFL's new venture in Australasia, the growth of MMA in New Zealand and his memories of fighting Mark Hunt.