Frank Mir is a dangerous heavyweight and confident in his abilities, especially his submission skills. Check out what Mir has to say about his athleticism, strength and his opponent, Antonio "Bigfoot" Silva.

Fight Night Porto Alegre: One on One with Frank Mir

You've found the official podcast for the The Ultimate Fighting Championship.  Subscribe and you'll get highlights from the best of UFC including fighter profiles, fight flashbacks, Joe Rogan interviews, and more.

You've found the official podcast for the The Ultimate Fighting Championship. Subscribe and you'll get highlights from the best of UFC including fighter profiles, fight flashbacks, Joe Rogan interviews, and more.

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Fight Night Porto Alegre: One on One with Frank Mir

Fight Night Porto Alegre: One on One with Frank Mir

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紅しょうがは好きズキ！