In this insightful episode, we explore the intricate relationship between the primal fight or flight response and the complexities of anxiety.
Stay, follow, subscribe.
Love, 
B.

In this insightful episode, we explore the intricate relationship between the primal fight or flight response and the complexities of anxiety. Stay, follow, subscribe. Love, B.

Fight or Flight

This isn't just a podcast — it's a peek behind the curtain of an unfiltered, evolving life. I’m opening up the pages of my unwritten book to share the raw, relatable, and often messy moments that have shaped me.
Each episode dives into the highs, lows, heartbreaks, breakthroughs, and everything in between — all served with honesty, vulnerability, and a touch of reflection.
If you’ve ever felt like you’re figuring it out as you go, you’re not alone. Come join the journey, and maybe even see your own story in mine.

p.s. 
remember to listen from oldest to newest so that the order is correct 😛

Education

Self-Improvement

This isn't just a podcast — it's a peek behind the curtain of an unfiltered, evolving life. I’m opening up the pages of my unwritten book to share the raw, relatable, and often messy moments that have shaped me. Each episode dives into the highs, lows, heartbreaks, breakthroughs, and everything in between — all served with honesty, vulnerability, and a touch of reflection. If you’ve ever felt like you’re figuring it out as you go, you’re not alone. Come join the journey, and maybe even see your own story in mine. p.s. remember to listen from oldest to newest so that the order is correct 😛

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Fight or Flight

Fight or Flight