Let's Talk Dementia

Fight or Flight/Rest and Digest – Which Will You Choose?


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"Fight or Flight" is a term referring to the body's response to a stressful or frightening experience. Instead of living in the "fight or flight" mode of life, let's live in the "rest and digest" mode. Ahh... that feels much better!
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Let's Talk DementiaBy Carol Howell - dementia educat

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