Former NFL player Matt Mitrione has made a successful transition to MMA, compiling a 5-0 record. He will need all the skills he's learned against dangerous veteran Cheick Kongo. He and Ryan Bader demonstate the High Block Combo, one of his favorite moves.

Watch Mitrione face Kongo, live from the Mandalay Bay in Las Vegas and on Pay-Per-View, Saturday, October 29 at 9PM/6PM.