#119 Fight Thyroid by Detoxing, Natural Remedies for Parasites, and Top 3 Foods To Cut Out If You Have Psoriasis! - with Tina Christoudias Spyrou

Today's guest is Tina Christoudias Spyrou, The Thyroid Dietician! She is a Harvard trained, registered dietician on a mission to help and educate as many people as possible with autoimmune disease with her personal and professional experience and knowledge she acquired in nutrition. Through consulting, writing, speaking, and workshops, her hope is that she will be able to inspire and enable as many as possible to take their health into their own hands and be an advocate for themselves in their health journey.

Visit her website to see all of the ways she can help: https://www.thethyroiddietician.com/

VIDEO VERSION:https://www.youtube.com/watch?v=JkPLI3MNj7Q&feature=youtu.be

NEW Course:https://chantelrayway.com/video/

TIMECODES:

**(01:20) - What was your own health journey? 

**(06:00) - What did you eat yesterday? 

**(08:23) - What snacks do you love? 

**(8:53) - What foods and cosmetics to avoid and which should I use?

**(10:42) - What toxins do you avoid in your day-to-day?

**(13:09) - Have you gotten rid of plastic water bottles?

**(13:51) - What do you cook in?

**(14:49) - Listener Question 1

**(18:26) - Top 3 foods to cut out for improving psoriasis?

**(22:31) -  Listener Question 2

**(26:19) - Listener Question 3

**(29:01) - Listener Question 4

**(33:04) - Listener Question 5

**(35:22) - Listener Question 6

**(39:44) -Listener Question 7 

**(39:44) - What natural remedies for parasites would you recommend?

To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs

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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***