Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Tabatha Barber

Dr. Tabitha Barber is a former conventional doctor turned functional medicine expert. Together, they dive into critical health topics like Hashimoto's, autoimmune conditions, fasting, gut health, and the keys to reducing stress. Dr. Tabitha shares her personal journey of overcoming Hashimoto's and burnout while offering actionable advice to reclaim your health.

From gut healing to fasting strategies and hormone balance, this episode is packed with insights to help you live a healthier, more vibrant life. Don’t miss this empowering conversation!

Connect with Dr. Tabitha Barber

Heart and Soil:

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

https://magbreakthrough.com/

Join Our Non-Toxic Family MasterClass:

Join Our Facebook Group:   / thechantelrayway  

Order One Meal And A Tasting: https://chantelrayway.com/onemeal/

Order All The Books: Waist Away:

Connect With Us:

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Connect with us on Social Media: YouTube Channel Link:    / @intermittentfastingthechan92  

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Peter Martone.

Discover life-changing sleep tips with Dr. Peter Martone, a renowned posture and sleep expert. In this episode, Dr. Martone shares practical strategies to improve your sleep posture, optimize recovery, and enhance your overall health. From adjusting your sleeping position to creating the perfect nighttime routine, these tips can transform your rest.

Connect with Dr. Peter Martone

Heart and Soil:

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Join Our Non-Toxic Family MasterClass:

Join Our Facebook Group:   / thechantelrayway  

Order One Meal And A Tasting: https://chantelrayway.com/onemeal/

Order All The Books: Waist Away:

Connect With Us:

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Connect with us on Social Media: YouTube Channel Link:    / @intermittentfastingthechan92  

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Jack Wolfson.

In this episode, Dr. Jack Wolfson joins Chantel Ray to tackle your burning health questions. From debunking myths about cholesterol and vegan diets to the incredible healing powers of sunlight and fasting, this conversation is packed with actionable insights. 🌞

Connect with Dr. Jack Wolfson

Heart and Soil:

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Join Our Non-Toxic Family MasterClass:

Join Our Facebook Group:   / thechantelrayway  

Order One Meal And A Tasting: https://chantelrayway.com/onemeal/

Order All The Books: Waist Away:

Connect With Us:

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Connect with us on Social Media: YouTube Channel Link:    / @intermittentfastingthechan92  

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Steven Wright.

Steven Wright is a gut health expert and founder of Healthy Gut. Steven has spent over a decade helping people tackle digestive issues, optimize their microbiome, and live healthier lives through innovative products and practical advice. Steven shares the secrets of gut health, covering topics like why certain foods cause excessive gas, the truth about heartburn and Tums, the power of cold plunges, and how to manage histamine issues. Whether you're dealing with bloating, motion sickness, or looking to improve your overall wellness, this episode is packed with actionable tips and fascinating insights.

Connect withSteven Wright:

Heart and Soil:

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Join Our Non-Toxic Family MasterClass:

Join Our Facebook Group:   / thechantelrayway  

Order One Meal And A Tasting: https://chantelrayway.com/onemeal/

Order All The Books: Waist Away:

Connect With Us:

Connect with us on Social Media: YouTube Channel Link:    / @intermittentfastingthechan92  

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Laurie Lewis.

Laurie Lewis, founder of Fast Forward Wellness and expert in intermittent fasting with over 25 years of experience. With her remarkable personal journey and deep expertise, Laurie shares invaluable insights on finding your ideal fasting schedule for sustainable weight loss. From her own healing experience at a fasting retreat to maintaining a 4-hour eating window for over 7 years, she brings practical wisdom that makes fasting approachable for everyone. Whether you're just starting or looking to extend your fasting window, Laurie's compassionate guidance and evidence-based approach make this episode essential viewing for your health journey!

Connect with Laurie Lewis:

https://fastforwardwellness.com/

Heart and Soil:

Website: http://chantelrayway.com/liver

Use Coupon Code: Chantelray10

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

http://masszymes.com/waistawayfree

Use code waistaway10 for a special discount!

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_specia...

Masszymes - https://bioptimizers.com/shop/product...

HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/product...

Sleep Breakthrough - https://bioptimizers.com/shop/product...

Join Our Non-Toxic Family MasterClass:

Website: https://nontoxicfamily.com/masterclass/

Join Our Facebook Group:   / thechantelrayway  

Order One Meal And A Tasting: https://chantelrayway.com/onemeal/

Order All The Books: Waist Away:

The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/099...

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedo...

Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-B...

Connect With Us:

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Contact directly through email at [email protected]

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-au...

Free Video Preview: https://chantelrayway.com/top-12-thin...

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Purchase on Amazon Here: https://www.amazon.com/shop/intermitt...

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Connect with us on Social Media: YouTube Channel Link:    / @intermittentfastingthechan92  

Like us on Facebook at   / thechantelrayway  

Things we love: https://chantelrayway.com/things-i-lo...

Facebook group:   / thechantelrayway  

**As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.**

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Supatra Tovar.

Dr. Tovar offers a unique way of offering tools to people she works with that is a blend of mindfulness and cognitive behavioral therapy. This is exactly what we need in sales. There's a lot of psychology that goes into sales. We have a lot of ups and downs. It can hold us back from being as good as we could or should be. I believe the tools Dr. Tovar teaches helps people with that.

Connect with Dr. Supatra Tovar:

https://www.anew-insight.com/

Heart and Soil:

Website: http://chantelrayway.com/liver 

Use Coupon Code: Chantelray10

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

http://masszymes.com/waistawayfree   

Use code waistaway10 for a special discount!

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  

Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  

Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 

Join Our Non-Toxic Family MasterClass:

Website: https://nontoxicfamily.com/masterclass/

Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/

Order One Meal And A Tasting:

https://chantelrayway.com/onemeal/ 

Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 

Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 

Connect With Us:

Leave us a review: https://chantelrayway.com/review/ 

Share YOUR Story: https://chantelrayway.com/contact/

Contact directly through email at [email protected]

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

Castor Oil: https://chantelrayway.com/castoroil

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Sherry Price.

In this episode, we sit down with Sherry, a former pharmacist who transitioned to becoming a successful health and wellness coach. Sherry shares her personal story of overcoming alcohol dependency and hormonal imbalances, and how these experiences inspired her to help other women navigate the challenges of midlife transitions.

Sherry emphasizes the importance of understanding the wide range of menopause symptoms, from joint stiffness to mood swings, and provides tips for managing these changes through diet, movement, and stress reduction. She also discusses the value of making informed, mindful choices about food and detoxification to optimize overall health.

This insightful conversation explores Sherry's personal health regimen, including her approaches to protein intake, time-restricted eating, and stress management techniques. Join us as we uncover the keys to Sherry's journey from pharmacist to empowered coach, and gain valuable insights to support your own path to wellness.

Connect with Sherry Price:

Website: https://epicyou.com/

Instagram: https://www.instagram.com/drsherryprice/

Heart and Soil:

Website: http://chantelrayway.com/liver 

Use Coupon Code: Chantelray10

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

http://masszymes.com/waistawayfree   

Use code waistaway10 for a special discount!

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  

Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  

Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 

Join Our Non-Toxic Family MasterClass:

Website: https://nontoxicfamily.com/masterclass/

Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/

Order One Meal And A Tasting:

https://chantelrayway.com/onemeal/ 

Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 

Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 

Connect With Us:

Leave us a review: https://chantelrayway.com/review/ 

Share YOUR Story: https://chantelrayway.com/contact/

Contact directly through email at [email protected]

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

Castor Oil: https://chantelrayway.com/castoroil

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Craig Emmerich

Join us for an insightful conversation with Craig Emmerich, co-founder of ketodiet.com, as we explore the world of keto living and uncover shocking truths about hidden sugars in everyday foods. Craig shares his wife Maria's inspiring health transformation, reveals the surprising nutritional value of steak compared to kale and blueberries, and introduces keto-friendly alternatives like the famous "Halle Berry Keto Mousse." Learn about hidden sugars in common foods, including ketchup, spaghetti sauce, and even salt! Get valuable tips on navigating grocery stores and making smarter food choices. Whether you're a keto enthusiast or just looking to improve your diet, this episode offers easy-to-understand, practical advice for a healthier lifestyle. Don't miss out on these game-changing nutrition tips!

Connect with Craig Emmerich:

https://linktr.ee/craig_emmerich

pre-order my book now:

https://canzell.typeform.com/to/RD7K7zQZ

Heart and Soil:

Website: http://chantelrayway.com/liver 

Use Coupon Code: Chantelray10

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

http://masszymes.com/waistawayfree   

Use code waistaway10 for a special discount!

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  

Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  

Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 

Join Our Non-Toxic Family MasterClass:

Website: https://nontoxicfamily.com/masterclass/

Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/

Order One Meal And A Tasting:

https://chantelrayway.com/onemeal/ 

Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 

Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 

Connect With Us:

Leave us a review: https://chantelrayway.com/review/ 

Share YOUR Story: https://chantelrayway.com/contact/

Contact directly through email at [email protected] 

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

Castor Oil: https://chantelrayway.com/castoroil

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Is an intense fitness routine really the key to health, or is there more to the story? In this episode with Brad Kearns, we challenge popular fitness myths and explore why daily movement may be more critical than intense workouts. Discover why even one-minute bursts of activity throughout the day can transform your health and enhance productivity, all without the need for a gym membership.

Brad Kearns, 58, is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, #1 USA-ranked Masters age 55-59 trac k& field high jumper in 2020, and former national champion and #3 world-ranked professional triathlete.

He has written twenty books on diet, health, peak performance, and ancestral living, and is a popular speaker, retreat host, and face of the Primal Blueprint online multimedia educational courses. In 2017, The Keto Reset Diet became a New York Times bestseller, and briefly ranked as the #1 overall bestselling book on amazon.com.

Connect with Brad Kearns:

https://bradkearns.com/ 

Book pre-order: https://borntowalkbook.com/

Heart and Soil:

Website: http://chantelrayway.com/liver 

Use Coupon Code: Chantelray10

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

http://masszymes.com/waistawayfree   

Use code waistaway10 for a special discount!

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  

Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  

Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 

Join Our Non-Toxic Family MasterClass:

Website: https://nontoxicfamily.com/masterclass/

Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/

Order One Meal And A Tasting:

https://chantelrayway.com/onemeal/ 

Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 

Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 

Connect With Us:

Leave us a review: https://chantelrayway.com/review/ 

Share YOUR Story: https://chantelrayway.com/contact/

Contact directly through email at [email protected] 

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

Castor Oil: https://chantelrayway.com/castoroil

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Welcome back to the podcast! In today’s must-listen episode, Chantel spoke with Pauline Cox.

Pauline Cox BSc MSc is a Functional Nutritionist, entrepreneur and mother with a vast depth of knowledge and experience in women's health, hormonal balance and nutrition. Pauline is a regular columnist for both national and international publications and currently delivers online courses and speaking engagements. Pauline studied for her degree in Anatomical Sciences and BSc in Physiotherapy at the University of Bristol before completing her Masters in Nutrition, Physical Activity and Public Health. She went on to found the high street health food store, Sow & Arrow, which focuses on high quality, nutrient-dense food and supplements, with an emphasis on health optimisation and sustainability. Pauline is currently completing her Masters degree to become a Fellow of the National Centre of Integrative Medicine.

Connect with Pauline:

Website: https://sowandarrow.com/

Instagram: https://www.instagram.com/paulinejcox/

Heart and Soil:

Website: http://chantelrayway.com/liver 

Use Coupon Code: Chantelray10

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

http://masszymes.com/waistawayfree   

Use code waistaway10 for a special discount!

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  

Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  

Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 

Join Our Non-Toxic Family MasterClass:

Website: https://nontoxicfamily.com/masterclass/

Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/

Order One Meal And A Tasting:

https://chantelrayway.com/onemeal/ 

Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 

Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 

Connect With Us:

Leave us a review: https://chantelrayway.com/review/ 

Share YOUR Story: https://chantelrayway.com/contact/

Contact directly through email at [email protected] 

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

Castor Oil: https://chantelrayway.com/castoroil

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***