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Fighting Fear & Anxiety
Today I am talking to you about the fear that impacts trauma and abuse survivors. In chapter 2 of my book, "The Reconstructed Woman: Blueprints for a Beautiful Life" I share my own personal experience with fear, which manifested itself as anxiety when I was pregnant with my first child.
When we are harmed, hurt, or grow up in difficult environments, fear becomes a part of our body, and our nervous system. Fear needs to be released through us in order to experience peace in the mind, body and spirit. Going through a traumatic event later in life can trigger trauma that has occurred previously, and we need to have a toolkit to help us deal with this fear.
The Bible teaches us these tools, and I share them with you today.
If you enjoyed this episode, please like, subscribe and share it with a friend or loved one.
My Links:
Website: claredavy.com - Get a free book sample
Instagram: @theconstructedwoman
Marriage Course: The Reconstructed Marriage
Facebook Community: Join here
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By Clare DavyToday I am talking to you about the fear that impacts trauma and abuse survivors. In chapter 2 of my book, "The Reconstructed Woman: Blueprints for a Beautiful Life" I share my own personal experience with fear, which manifested itself as anxiety when I was pregnant with my first child.
When we are harmed, hurt, or grow up in difficult environments, fear becomes a part of our body, and our nervous system. Fear needs to be released through us in order to experience peace in the mind, body and spirit. Going through a traumatic event later in life can trigger trauma that has occurred previously, and we need to have a toolkit to help us deal with this fear.
The Bible teaches us these tools, and I share them with you today.
If you enjoyed this episode, please like, subscribe and share it with a friend or loved one.
My Links:
Website: claredavy.com - Get a free book sample
Instagram: @theconstructedwoman
Marriage Course: The Reconstructed Marriage
Facebook Community: Join here