Hey there, happy Wednesday! Welcome back to another episode of The Girls With The Fruit Tats! This week we are rolling into a topic that relates to last week's episode "Thriving Not Surviving," so if you haven't given that one a listen yet maybe do that first! 

Today we're tackling a big, scary word: overwhelm. 

Why do we get overwhelmed? How can we fight that feeling? How can we be more present and prioritize our time better? In this discussion we realized that acknowledging how you're feeling and asking yourself "What can I control right now?" can be incredibly helpful first steps.

I don't want to give too much away... I'll just let you hear the rest for yourself! We hope you can take some of these tips and apply them into your own life!

As always, thank you so so much for tuning in each week, we are extremely grateful to have you here! If you liked this episode, please head over to Apple Podcasts and leave us a rating/review. If you aren't already, follow us on Instagram: https://www.instagram.com/GIRLSWITHTHEFRUITTATS/! See ya next week!