Resources <ul><li><a href="https://www.talkspace.com/">Talkspace</a><ul><li><a href="https://sigmakappa.org/top-stories/mental-health-resources/">Talkspace for Sigma Kappa Collegians & Alumnae</a></li></ul></li><li><a href="https://www.mindstead.org/">Mindstead.org</a></li><li>If you or someone you know is in immediate crisis call 1-800-273-TALK or text MHA to 741741. This 24hr service is provided by  Mental Health America.</li></ul>Get Connected <ul><li>Follow JRNY Counseling on Instagram - <a href="https://www.instagram.com/jrnycounseling/">@jrnycounseling</a></li><li>Follow Melanie on Instagram -  <a href="https://www.instagram.com/melshort5555/">@melshort5555</a></li></ul>

Resources TalkspaceTalkspace for Sigma Kappa Collegians & AlumnaeMindstead.orgIf you or someone you know is in immediate crisis call 1-800-273-TALK or text MHA to 741741. This 24hr service is provided by Mental Health America.Get Connected Follow JRNY Counseling on Instagram - @jrnycounselingFollow Melanie on Instagram - @melshort5555

Resources&nbsp;<ul><li><a href="https://www.talkspace.com/" rel="noopener noreferrer">Talkspace</a><ul><li><a href="https://sigmakappa.org/top-stories/mental-health-resources/" rel="noopener noreferrer">Talkspace for Sigma Kappa Collegians &amp; Alumnae</a></li></ul></li><li><a href="https://www.mindstead.org/" rel="noopener noreferrer">Mindstead.org</a></li><li>If you or someone you know is in immediate crisis call 1-800-273-TALK or text MHA to 741741. This 24hr service is provided by &nbsp;Mental Health America.</li></ul>Get Connected&nbsp;<ul><li>Follow JRNY Counseling on Instagram - <a href="https://www.instagram.com/jrnycounseling/" rel="noopener noreferrer">@jrnycounseling</a></li><li>Follow Melanie on Instagram - &nbsp;<a href="https://www.instagram.com/melshort5555/" rel="noopener noreferrer">@melshort5555</a></li></ul>&nbsp;

Fighting the Mental Health Stigma with Melanie Short

The LowDown Podcast focuses on topics like health, wellness, fraternity and sorority community, higher education and life skills that women need in all stages of their lives. Featuring experts in that field who share their insight and knowledge. Finally, hear from inspiring, empowering and ambitious Sigma Kappas. Tune in monthly for new episodes.

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Fighting the Mental Health Stigma with Melanie Short

Fighting the Mental Health Stigma with Melanie Short