I want you guys to think of that song, under pressure, di di di di di, while you listen to this one.

I'm talking about the brain and pressure, specifically why we need the just right amount to actually operate at our peak. 

I get into why motherhood ended up being the exact pressure I needed to finally step out of a burnout cycle I couldn't shake for years, and what happened when I started unraveling my need to always be doing, always producing.

In this one:

• Why not enough pressure and too much pressure both lead to giving up
• The difference between doing a lot and drowning versus doing the same amount and feeling capable
• Why your just right amount is completely unique to you

If you've been burnt out at the peak of your success and wondered how being successful could feel this miserable, this one's for you.

HBA: https://www.mnmfitnessco.com/hba