Figuring It Out Along The Way

It seems like spending time alone without input from other minds is essential for us.

Do you know this inner voice that criticizes us so often?

I share my definition of "Inner Peace" and 2 experiences where I felt inner peace when my outside world was not at peace at all.

How many days from the last 30 do you remember?

In this episode I talk about how we can get more out of life.

Times just seems to fly sometimes... Why is that?

Little summary of the book "The 4 agreements".

We'll discuss questions like "If everything IS energy, then what does that mean for us?"

I recorded this episode in a live stream on facebook. Before I pressed record I share that I would go on a small retreat here in Stuttgart on the day of the recording. I say a few sentences about that at the end of the podcast. I wanted to mention that here, just so you don't get too confused.^^

Wanted to talk about gratitude. I did in some way - and I told the story of why I was angry at my parents and disappointed that I had such a good childhood. Crazy, I know...

I share a little analogy that one of my coaching clients shared with me. 

You can hear some rain in the background because I was recording this walking home.

Jan

Around 4-5 years ago I discovered that I don't HAVE to have exclusive relationships. Say whuut?

In this episode, I give you a basic understanding of what polyamory can be and I share my story and view on that topic.

As always, if you have any questions, feel free to reach out to me!

https://www.facebook.com/janmtrautwein

Much love,