What's up Talk Yo Talk!! In today's first official episode, I am here with a close friend and family member, also founder of Young Mind Young Body (YMB) Amir Shahlaie. We hit it off by talking about mindfulness and what YMB is doing to help those who may be facing difficult times during this pandemic. We also talk about the mask protest in Toronto... is it really necessary to be protesting that your freedom is being violated because of the new bylaws that are in place? Is there a deeper meaning to it, or are they being d r a m a t i c.  I also have the strangest moment of dejavu during our talk which had me going (cause you know ya girl is dramatic). Stay tuned for tomorrow's TEA TALK TUESDAY where I am once again joined by YMB founder Amir Shahlaie! This is an interesting episode where we touch on the idea of long term relationships and entanglements that can or have occurred in light of recent events. 

Face Mask Protest link: https://toronto.ctvnews.ca/protesters-ride-ttc-without-masks-to-call-for-an-end-to-mandatory-face-coverings-in-toronto-1.5013943

YMB Instagram: @youngmindyoungbody 

I appreciate all of the love, and support... more to come!