"Toughen up"

"I'm not crying, my eyes are sweating"

"Be a man"

Either you are/have been this person, or you know someone who lives by this mindset. A lot of guys limit their human experience by harboring emotions and how they feel. 2 guys who broke through that toxic lifestyle share how they now experience life, and how grateful they are to be on the other side of it.

Sports are a constant. Until they weren't. How did you process sports leaving? Should they return at this time? What good can come from the absence of sports? How do you see sporting events in 5 years? In this week's episode, Josh and Pat run through the evolution of sports in a COVID world.

"Same stuff, different day."

Burnt out? Tired of the daily grind? Same. This week, Josh talks about why we can feel stuck in the day-to-day, and offers 8 quick and easy ways to break through the monotony and make value of everyday life.

Would you rather take a time machine to 100 years in the past or 100 years into the future? Which band/musical artist will be remembered 500 years from now? What is something that will be commonplace in 2050 that we don't have now? Josh and Pat travel through time in this week's episode.

Don't eat lukewarm hot dogs. Drink plenty of water. Plan for possible wildlife.

Anxiety sucks. We all deal with it to some degree - some more than others. But what is causing it, and how do you tackle it? Josh and Pat try to normalize the anxious feelings you may be experiencing, and talk through some of their ways of coping with it.

We started it. Now it's time to finish it. Between toys/games, places, entertainment, and food/candy, who or what is the best thing from the 90's? With heated debates, coin flips, and special call-in guests, the ultimate 90's champ is crowned - and you may be surprised! 

It's about to get real. In this episode, Josh and Pat bring back the 90's - March Madness style. With 4 regions (Toys/Games, Places, Entertainment, and Food/Candy, they run through the first round in the quest to crown the ultimate 90's champion.

There are going to be days when your motivation is lacking. But how do you accomplish tasks, stay creative, and keep moving forward in a positive direction when you don't have the motivation to do so?

Patrick runs through 5 simple steps that can get the ball rolling and allow for sustained motivation.

Ever want to just turn off Social Media? Josh and Pat talk through their experiences with social media - taking a break from it, what they have learned from it, etc.